Showing posts with label Alert. Show all posts
Showing posts with label Alert. Show all posts

Monday, January 29, 2018

Ring Of Fire ON ALERT As Earthquake Rocks Japan

ring-of-fire


The ring of fire is on alert after Japan was rocked by an earthquake. The 5.1 magnitude quake is just one more in the past week that’s made the area increasingly geologically unstable.


The Japan earthquake struck 46 miles from the town of Miyako, which is home to more than 50,000 people.  Morioka-shi, home to nearly 300,000 people, is 73 miles from the epicenter. It comes after a week of chaos in the region, with a volcanic eruption sparking a fatal avalanche in Japan earlier this week.  And still one other fairly major earthquake which measured at a 6.2 magnitude struck off the coast of Honshu at a depth of 24 miles.  Luckily, no damages or injuries were reported because of that earthquake.


However, a volcanic eruption in the Philippines forced mass evacuations just recently, while another in Japan kills one person. Across the Pacific, a 7.9 magnitude earthquake hits off Alaska. The spate of activity around the so-called Ring of Fire has raised concerns that a major and potentially deadly volcanic eruption or earthquake could be on the way.


According to Japan Todayearthquakes occur around the Ring of Fire on a daily basis, but the recent string of quakes and eruptions sparked talk of an uptick, with the U.N.’s Office for Disaster Risk Reduction tweeting that the Ring of Fire was active. “The Pacific Rim is in a period of activity,” acknowledged Toshiyasu Nagao, head of Tokai University’s Earthquake Prediction Research Center.  “In terms of volcanic history, however, the current activity is still regarded as normal,” he told AFP. “It’s not referred to as the ‘ring of fire’ because it sits there doing nothing… it is normal to have so much activity,” tweeted volcanologist Janine Krippner.


The experts do not appear overly concerned about the activity on the Ring of Fire.  “Volcanic activity at each volcano is not correlated,” said Yosuki Aoki, assistant professor of physical volcanology at the University of Tokyo. He also said volcanos “cycle through active and inactive periods, and this is part of it. I don’t think something abnormal is taking place.”


“This is pretty normal activity for Earth, the media is just reporting on more of them right now,” Krippner added on her Twitter account.  Which makes one wonder why the media can’t report on the massive corruption and major scandals in the FBI but have time to scare the public over some volcanic activity.


Nagao said the volcanic activity seen in Japan could continue, but that the region was experiencing a relatively quiet period for earthquakes. “In terms of earthquakes, the region is not that active now. There was an earthquake in Alaska the other day, but quakes with such strength have occurred regularly in the region.”

Tuesday, July 25, 2017

A “Coffee Nap” Could Help You Have The Most Amazing Snooze Ever

Coffee and naps: a couple of the most glorious things on Earth for many people. You don’t really associate the 2, but they both share 1 thing in common – each can give you an energy boost. Combine them and you might just have the most amazing snooze of your life. Coffee nap here we come.


A coffee nap is when you drink a cup of coffee, then immediately take a nap. It sounds crazy, but it takes about 30 minutes for caffeine to hit your system. That means you could take a power nap and wake up with double the energy! Ideally, you’d sleep for 30 minutes and emerge from your slumber just as the caffeine is kicking in. [1]


Dr. David Dinges, Ph.D., Professor and Chief, Division of Sleep and Chronobiology at the University of Pennsylvania Perelman School of Medicine, told The Huffington Post in 2014:




“If you can fall asleep in your nap before caffeine does that, when it’s time to wake up, you’re getting the benefits of the caffeine perfectly timed with the nap sleep benefit.”


Read: Napping Could Improve Your Memory Fivefold


Man, if only you could do this at the office. You’d probably wind up being so much more productive.


Coffee Naps!


There has been a little bit of research into coffee naps. One study published in 1997 in the journal Psychophysiology found that sleepy adults who combined 200 mg of coffee (twice the amount you’d find in a 9 oz cup of joe) then napped did better on a simulated driving test compared to those who only got the caffeine or a placebo. [1]


The people in the napping group were less likely to display dangerous behavior on the road, such as drifting in and out of their lanes, compared to participants who just drank coffee or drank decaffeinated coffee. [2]


In another study, published in 2003 in Clinical Neurophysiology, 10 young adults were divided into 5 groups, and each group attempted 1 of 5 interventions in the middle of completing computer tasks:


  • A 20-minute nap

  • 200 mg of caffeine, plus a nap

  • A nap, followed by the participants washing their faces

  • Exposure to bright light immediately after waking

  • Resting

Read: Brain Foods: 5 Natural Cognition And Brain Boosters


Like the first study, caffeine plus a nap was the most effective performance-booster.


This isn’t something you want to try too late in the day, mind you. Most experts recommend cutting off caffeine 6 hours before bedtime. Drinking a cup of coffee at 8 p.m. could keep you up till early the next morning and keep you from getting a good night’s sleep. [3]


Some experts say you should quit caffeine even earlier than that.


Sources:


[1] Health


[2] Australian Broadcasting Corporation


[3] Metro



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About Mike Barrett:


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Mike is the co-founder, editor, and researcher behind Natural Society. Studying the work of top natural health activists, and writing special reports for top 10 alternative health websites, Mike has written hundreds of articles and pages on how to obtain optimum wellness through natural health.

Thursday, February 16, 2017

All 23,000 California National Guard soldiers and airmen ordered to be on alert for Oroville

UPDATE: Thursday, 2/16 press conference, Butte County Sheriff states that the National Guard is on alert and staged, ready for evacuations if need be or any other mission that may arise.



The California National Guard is on standby and ready to assist with the Oroville Dam emergency, Adjutant General David Baldwin said during Sunday night’s press conference.


The California National Guard put out an alert to all 23,000 of its soldiers and airmen telling them to be “ready to go if needed,” Baldwin said. The last time officials sent out such a broad notification was during the 1992 riots in Los Angeles, he said.


The California National Guard would deploy eight helicopters to assist with spillway reconstruction; military police would also be deployed to Yuba County, Baldwin said.



LA TIMES