Making Sunscreen Yourself Improves Health

Making your own sunscreen is a healthy alternative to mainstream brands

We’ve been brainwashed easily into assuming that UV light is a carcinogen as dangerous as a cigarette. Far from the truth. The reality is, acquiring adequate daylight is essential for use as your body’s naturally-occurring creation of vitamin D. Moreover, you can find an increasing body of evidence relating minimized sunlight exposure to the major killers of our time. Scientists around the globe are starting to convey new data that increases the correlation between reduced sun exposure and higher rates of heart disease, diabetes, multiple sclerosis, bone-related diseases, along with other typical health issues.

However, overexposure to sunshine isn’t beneficial either. Skin area damage, including burning, peeling, spotting, and wrinkling may result. Your solution isn’t to merely apply conventional sunscreens. They genuinely are crammed with chemical substances, including estrogen-like ingredients that could, in fact, increase tumor production.

Alternatively, how about making sunscreen that’s pure in quality by using vitamin C powder? This type of powder is rather cheap and is also sold by many providers. Vitamin C has a substantial part in lessening the impact of free-radical damage, and in this role, it can be particularly useful when it comes to securing against UV light damage. It could also be absorbed into your cells and is usually still prevalent approximately 36 hours after you have put it on your skin. For this reason, it may continue to ensure that you get sun relief even after you’ve washed the skin on your body and went swimming.

Here’s a simple recipe for making sunscreen on your own:

Combine two tablespoons of vitamin C powder in eight ounces of water. Put the solution into a spraying container and spray yourself with it regularly (say, every single hour or thereabouts). Vitamin C fails very rapidly inside of solution, which means you don’t want to make it in huge portions except if you’re doing it for a family gathering!

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