Showing posts with label grocery. Show all posts
Showing posts with label grocery. Show all posts

Monday, November 20, 2017

10 Ways My Wife And I Cut Our Grocery Bill By 75 Percent

10 Ways My Wife And I Cut Our Grocery Bill By 75 Percent

Image source: Pixabay.com


My wife and I own two homes and live two lifestyles. One homesteading and one suburban. Here’s how we borrowed the best from homesteading to save money, especially on our grocery bills.


The Homesteading Life


We have a cabin in Michigan. It’s on 80 wooded acres in the Manistee National Forest on a trout stream. We heat the house with wood, hunt and fish, garden aggressively, have 50 fruit trees planted on the property, wild forage and practice a range of food preservation techniques. Our grocery food purchases are next to nothing, with the occasional purchase of coffee, flour, sugar, salt, some meats, milk and butter. I guess you could say we shop like Alaska sourdoughs putting together a grubstake.


The Suburban Life


We also have a home in the suburbs in Northern Illinois about 30 miles west of Chicago. I was an advertising consultant and my wife a nurse and soccer mom. For some reason we were walking away from the homesteading discipline when we returned to our suburban home — and the grocery bills soared. It was some time ago that I decided to do something about that and apply some of the disciplines of homesteading to our suburban retreat. It took some time, but the lessons and practices we learned while in Michigan made the process much faster. Here’s what we did:


1. Fruit trees. When it came time to plant trees in the yard, we skipped the ornamental trees and instead planted fruit trees, including apple varieties, pear trees, peach trees, a mulberry tree and some wild plum trees. It took a while, but once they started to bear fruit we actively ate the fruit and practiced various fruit preservation practices.


2. Vegetable gardening. We aggressively turned the soil in our backyard to make a very large garden. Instead of spending all of our time, energy and money on traditional flowers in our flower beds, we planted certain vegetables. To improve the appearance of those flower beds, we planted edible, ornamental peppers, blueberries, wild strawberries, heirloom tomatoes, kale, broccoli and cauliflower. My wife still planted some flowers like daffodils and tulips, but there were just as many if not more ornamental vegetables.


3. Herb gardening. The cost of herbs at the grocery store is ridiculous. I’ve seen prices as high as $5 for a tiny jar. We haven’t bought herbs at the grocery store for years and once again, we not only planted a dedicated herb garden with perennial herbs, but planted annual herbs in the flower beds. We particularly like the flowering herbs in the flower beds like oregano, chives, garlic and chamomile interspersed with parsley and thyme as a ground cover. Be careful with the chamomile, though. It spreads like wildfire from reseeding.


Discover 1,147 Secrets Of Successful Off-Grid Living!


The dedicated perennial herb garden contains lemon balm, tarragon, rosemary, lovage, more chives, garlic, lemon balm and marjoram. There are more herbs we could plant, but those are the herbs we like and use.


4. Wild foraging. We live next to a large forest preserve and wooded areas and fields abound around our suburban home. My grandfather introduced me to wild foraging when I was 7, and I’ve continued to learn and forage ever since.


Our foraging includes picking black raspberries, blackberries, wild plum, dandelion leaves and crowns, fiddlehead ferns (they taste like asparagus), morel and giant puffball mushrooms, various parts of cattails, milkweed pods for stuffing, goldenrod flower tops and blackberry leaves for two of the best teas I’ve ever tasted, acorns, black walnuts and chestnuts, red sumac berries for seasoning, purslane, clover for teas and salads, and the list goes on. If you take the time to do some research and actively observe and experiment, you’ll find wild plants that can supplement every meal.


5. Chickens. I was surprised to learn that a chicken coop was permitted in the suburbs of Chicago. We do about a dozen chickens a year and haven’t bought eggs for quite some time. We do the same at our cabin, but it was nice to know we could do it in the suburbs, as well. It’s a little alarming to my neighbors when I pull a chicken and pluck and dress it in the backyard, but after bringing them a fresh, free-range chicken a couple of times, they calmed down.


6. Hunting and fishing. It’s a really bad idea to walk around the suburbs of Chicago with a rifle in your hands, but no one has a problem with a guy and a fishing pole. I avoid the rivers. They’re notoriously polluted, but many of the lakes are clear and clean. I usually catch bass, catfish and panfish, and we’ve managed at least two meals a week from my fishing forays which I really enjoy.


7. Bake and cook it yourself. I’m a certified chef, and I bake three loaves of bread a week in addition to cookies, pizza dough and pasta, cakes and breadsticks, hamburger buns and hot dog buns. My wife makes pies from scratch and is a master candy maker. I’ve made ice cream from milk and, of course, apple cider and apple cider vinegar from our apple trees.


8. Can it! We’re both experts at preserving foods through the canning process, and every fruit and vegetable in our yard gets canned and then properly stored for later use. I’ll also bring the leftover canned goods from Michigan when we head back to civilization. We’re also very proactive when it comes to making jellies and jams from the various fruits in our yard and the surrounding forests and fields.


9. Preserve it. We dehydrate a lot of fruits and vegetables, and it couldn’t be easier. Just wash and slice, put into the dehydrator and go do something else for a few hours. We also dehydrate herbs at the end of the season for use all-year-round. We don’t preserve too much fish and game because I never seem to catch that many fish, and then there’s that rifle thing in the Chicago area. However, I have smoked some of our chickens.


10. Waste not. I taught a cooking class once called “the leftover gourmet.” The unfortunate fact is that Americans throw away 40 percent of their food. I’m very proactive about using leftovers the next day, and it’s not about microwaving. I treat any leftover as a new ingredient that can be modified, changed and improved with the addition of other ingredients. I also keep a close eye on fresh produce, but having the garden makes it easy to always find something same-day fresh.


My family has actually found this approach to our suburban life to be interesting and fun. My older kids like it because they can see the healthful and organic benefits of growing, raising and making your own rather some of the grocery store offerings. For me, that’s all good, but what I like the best is I cut that grocery bill by 75 percent!


What advice would you add? Share your tips in the section below:

Saturday, June 17, 2017

Grocery stocks crashing after Amazon buys Whole Foods

Portal Abras/FlickrPortal Abras/Flickr



Whole Foods stock was halted for ‘news pending’… and now we have the answer – Amazon to acquire Whole Foods Market for $42/share in an all-cash transaction valued at ~$13.7b, including Whole Foods Market’s net debt.


With 9% of the float short this stock, we can only imagine the squeeze onm this 27% premium over last night’s close.


Full Statement:


Amazon (NASDAQ:AMZN) and Whole Foods Market, Inc. (NASDAQ:WFM) today announced that they have entered into a definitive merger agreement under which Amazon will acquire Whole Foods Market for $42 per share in an all-cash transaction valued at approximately $13.7 billion, including Whole Foods Market’s net debt.



“Millions of people love Whole Foods Market because they offer the best natural and organic foods, and they make it fun to eat healthy,” said Jeff Bezos, Amazon founder and CEO.


“Whole Foods Market has been satisfying, delighting and nourishing customers for nearly four decades – they’re doing an amazing job and we want that to continue.”


“This partnership presents an opportunity to maximize value for Whole Foods Market’s shareholders, while at the same time extending our mission and bringing the highest quality, experience, convenience and innovation to our customers,” said John Mackey, Whole Foods Market co-founder and CEO.



Whole Foods Market will continue to operate stores under the Whole Foods Market brand and source from trusted vendors and partners around the world. John Mackey will remain as CEO of Whole Foods Market and Whole Foods Market’s headquarters will stay in Austin, Texas.


Completion of the transaction is subject to approval by Whole Foods Market’s shareholders, regulatory approvals and other customary closing conditions. The parties expect to close the transaction during the second half of 2017.


Via Zero Hedge

Tuesday, February 21, 2017

Man Destroys Corrupt City In Bulldozer Rampage: “What Happens When You Have Too Much Government Interference”

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Sometimes, when you push people too far, they push back.


And that has never been more true than when a man from Granby, Colorado decided to build a homemade tank, reinforced against armaments of all kinds, and take out the institutions he saw as corrupt.


OK, sure, this happened back in 2004 – so it isn’t a recent event.


But what it does show is the level that many Americans can and will reach when they’ve had enough.


This is not a question of whether what he did was legal, or justified. No one can condone this. Instead, this is simply a matter of a man who was fed up – rightly or wrongly, he was no longer going to be pushed by his government, he was going to push back.


A news helicopter filmed much of the rampage.



Here’s the story of what happened.


via Link Beef:



Marvin John Heemeyer, an American welder and an automobile muffler repair shop owner most known for his rampage with a modified bulldozer. Outraged over the outcome of a zoning dispute, he armored a Komatsu D355A bulldozer with layers of steel and concrete and used it to demolish the town hall, the former mayor’s house, and other buildings in Granby, Colorado. The rampage ended when the bulldozer got stuck in the basement of a Gambles store he was in the process of destroying. Heemeyer then killed himself with a handgun.


The machine used in the incident was a Komatsu D355A bulldozer fitted with makeshift armor plating covering the cabin, engine and parts of the tracks. In places this armor was over 1 foot (30 cm) thick, consisting of 5000-psi Quikrete concrete mix sandwiched between sheets of tool steel, to make ad-hoc composite armor.


This made the machine impervious to small arms fire and resistant to explosives: indeed three external explosions and more than 200 rounds of ammunition fired at the bulldozer had no effect on it.


For visibility the bulldozer was fitted with several video cameras linked to two monitors mounted on the vehicle’s dashboard; the cameras were protected on the outside by 3-inch (76 mm) shields of bullet-resistant plastic. Onboard fans and an air conditioner were used to keep Heemeyer cool while driving, and compressed-air nozzles were fitted to blow dust away from the video cameras. He had made three gun-ports, fitted for a .50 caliber sniper rifle, a .308 semi-automatic, and a .22 long rifle, all fitted with a half-inch-thick steel plate.



Clearly, Heemeyer was on a suicide mission to make an unforgettable statement about a condition of government which he found to be egregious and tyrannical. To date, it remains the most famous incident in the small town’s history.


As things continue to break down, as Americans struggle, and injustice sweeps the land, there will be more individuals pushed over the edge. Some Americans just won’t take it anymore. Remember when a man named Joe Stack decided to go kamikaze on an IRS building in Austin, TX? He listed his reasons, right or wrong, and was heard much loudly and clearly that the individual in the voting booth, or the one holding the protest sign that no one payed attention to.


He sent a message that government officials surely took note of – a maximum is approaching were where people are prepared to react with anger, violence, unrest, and, sometimes, a dogged fight to the bitter end.


Moreover, as assassinated president John F. Kennedy pointed out, when the powers that be make peaceful revolution impossible, violent revolution becomes inevitable. Clearly, things can only go so far before a resistance natural crops up, whether it takes the right or wrong form is a another matter.


As George Olivier commented regarding the homemade tank bulldozer rampage:



“This is what happens when you have too much government interference. Not saying it’s right, just saying some people will flip out. Government has way too much power”



This can and will happen again.


What will happen to millions of Americans when they lose their homes, their pensions, their jobs or their children to corrupt policies put in place for crony corporate gain? Or when a major crisis hits, perhaps taking out the grid, or leaving store shelves empty for days on end?


There is an amazing propensity for people to lose it, and go AWOL inside their own minds. Some are on a mission to correct perceived ills; others turn to greed and debased sub-human behavior out of desperation and loss of direction and order in society.


This isn’t a matter of heroes and villains, it is a matter of a time when the final restraints that are keeping people polite, and relatively under control are undone. There is a point at which all barriers to abnormal and completely extreme behaviors are removed.


Woe is the man or woman who isn’t prepared for that eventuality, for the breaking point in any given individual, or the shattering of an entire society.


Just try to push them any further, and you may find out what they are made of…


Read more:


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