Showing posts with label addiction. Show all posts
Showing posts with label addiction. Show all posts

Saturday, December 16, 2017

Key Signs to Know If your Casual Drinking Is Turning Into an Addiction

Key Signs to Know If your Casual Drinking Is Turning Into an Addiction | drinking-alcohol | General Health


 


By Janice Killey | 


Alcoholism is a chronic disease which affects a lot of people in the society nowadays. Although this is no longer a new topic for everyone, alcoholism should not be taken lightly as it can bring severe effects to the affected person.


Symptoms of Alcoholism come as signs and markers that are manifested during the disease’s early stage. Even if there are many signs of knowing if someone is an alcoholic or not, it is not that easy to detect.


Have you been drinking too much, too often lately? Ask yourself this question along with others listed below. All of these will eventually help you determine if your casual drinking has turned into an addiction. 


  1. Are you lying and hiding whenever you drink?

The scene: You just got home from a casual drinking session without your partner knowing that you went into one. Curious why you are home late than usual, she asks you if you were out with your friends, drinking. Without any hesitation, you respond to her with a resounding “no.” If this situation is all too familiar to you, you might be an alcoholic.


The explanation: Denial is typical to people who have problems with alcohol. They would often lie to people on how much and how frequently they drink to not make an issue out of it. Alcoholics would even heed these questions just to put their friends’ and family’s mind at ease thinking that everything is fine.


  1. Are you drinking to relax?

The scene: You had a stressful day at work because your boss gave the promotion you expected to another employee. You immediately crave for a bottle of beer the moment the news broke. You were depressed the next day because your car stopped in the middle of the road and so, you can’t stop thinking of drinking again. Whatever your emotional status is for the day, you always look forward to drinking beer to ease all the negativities you are experiencing.


The explanation: Using alcohol as an escape from real-life dilemmas is risky. Yes, you might be relaxed the moment you drink beer, but it can also create problems which can spiral in the long run.


  1. Do you black out every time you drink?

The scene: Most of the time, you do not remember what happens next the moment you are intoxicated. The day after a drinking session would usually involve your friends informing you of what you did while you were drunk.


The explanation: You drink way too much – simple. Not being able to learn when to stop is one indication that drinking has become your addiction. After all, no one requires you to “blackout” before you can have fun.


  1. Do you drink in dangerous situations?

The scene: You function well at work if you are able to drink before your working schedule. You still choose to drink even if you are to drive for a five-hour trip. You drink excessively despite your doctor’s reminders. Do these situations sound familiar to you? If yes, you can tick this off as one of the most important signs of problem drinking. 


The explanation: Every time you do any of the scenarios laid out for you, you are putting yourself at risk and more significant consequences. Taking these risks just to get a hold of a beer, means that drinking has become a priority in your life.


  1. Are you neglecting your responsibilities?

The scene: You forgot to submit an important business presentation because you had a hung-over from the night before. Upon arriving home, you also realized that today was supposed to be your child’s family day and once again, you forgot to attend. You wait for your partner to arrive home and the minute she does, she lectures you of how irresponsible you have become because of drinking too much.


The explanation: Once your responsibilities are taken for granted because you drink too much, you have a drinking problem. Alcohol obviously crossed the boundary from an occasional enjoyment to something which impacts your daily functions.


To conclude


Experiencing one of the things listed above does not necessarily make you an alcoholic. But if you have been answering yes to all of these questions, there is a possibility that your drinking has gone too far. For you to be sure of your symptoms, it is always best to seek professional help.



Janice Killey has a wealth of experience and training. She holds a Diploma of Education, Bachelor of Arts (Psychology), Master of Arts (Counselling), Diploma of Clinical Hypnotherapy (ASH) and is a Registered Psychologist at Psychologists Southern Sydney. She’s also a member of the Australian Psychological Society.


The post Key Signs to Know If your Casual Drinking Is Turning Into an Addiction appeared first on The Sleuth Journal.

Tuesday, December 12, 2017

Former Facebook Executive: ‘You Don’t Realize It, But You Are Being Programmed’

chamath


A former Facebook executive, who openly admits to not using social media, has come out about the role he played in “ripping apart the fabric of society.”  Chamath Palihapitiya has publicly declared that he didn’t really understand “the consequences” of what he was doing.


This isn’t the first time a social media powerhouse has come forward with regret for helping create a social media platform either. Facebook’s first president, Sean Parker, opened up about his regrets over helping create social media as we now know it last month. Parker has said that social media creates “a social-validation feedback loop” by giving people “a little dopamine hit every once in a while because someone liked or commented on a photo or a post or whatever.”


Palihapitiya, who worked for Facebook from 2005-2011, expressed his concerns during a recent public discussion at the Stanford Graduate School of Business. He told the audience, “I think we have created tools that are ripping apart the social fabric of how society works.” 


“So we are in a really bad state of affairs right now, in my opinion. It [social media] is eroding the core foundation of how people behave by and between each other. And I don’t have a good solution. My solution is I just don’t use these tools anymore. I haven’t for years,” said Chamath Palihapitiya, the former vice president of user growth. “I don’t know if I really understood the consequences of what I was saying, because of the unintended consequences of a network when it grows to a billion or 2 billion people and it literally changes your relationship with society, with each other,” Parker said. “God only knows what it’s doing to our children’s brains.”


Palihapitiya, who is a millionaire thanks to his role in Facebook’s growth, also admitted it wasn’t about the Russian ads. We’ve done this damage to ourselves and fueled an addiction of sorts. “The short-term, dopamine-driven feedback loops we’ve created are destroying how society works,” he told the audience said. “No civil discourse, no cooperation; misinformation, mistruth. And it’s not an American problem—this is not about Russians ads. This is a global problem.” And Palihapitiya admitted to feeling guilty for his role. “I feel tremendous guilt. I think we all knew in the back of our minds—even though we feigned this whole line of, like, there probably aren’t any bad unintended consequences. I think in the back, deep, deep recesses of, we kind of knew something bad could happen. But I think the way we defined it was not like this.”


Palihapitiya said he doesn’t use social media because he “innately didn’t want to get programmed.” As for his kids: “They’re not allowed to use this sh*t.” That seemed to strike a nerve too.  Palihapitiya admitted that social media is “programming” the behaviors of users. “Your behaviors—you don’t realize it but you are being programmed. It was unintentional, but now you gotta decide how much you are willing to give up, how much of your intellectual independence,” he told the students in the crowd. “And don’t think, ‘Oh yeah, not me, I’m fucking genius, I’m at Stanford.’ You’re probably the most likely to f*cking fall for it. ‘Cause you are f*cking check-boxing your whole Goddamn life.”


The consequences of a social media addiction were unknown until recently. Now, it certainly seems almost as harrowing as an alcohol addiction. With one in six Americans now on anti-depressants and desperately seeking attention through social media, could Palihapitiya be onto something? Has social media damaged the social fabric of our society?

Sunday, August 20, 2017

Opioid Use Now Tops Tobacco Use in the U.S.

A survey released by the federal Substance Abuse and Mental Health Services Administration (SAMHSA) shows that more people in the U.S. use opioid painkillers than tobacco, highlighting the tragic opioid crisis gripping the country. [1]


A federal review published in the spring showed that opioid prescriptions in the U.S. decreased for the 1st time in 2 decades, which suggests that doctors are finally starting to heed warnings about the drugs’ addictive properties. However, that decrease has not translated into fewer deaths. The SAMHSA report illustrates just how widespread the problem remains.


The problem is especially severe in Tennessee, where there are more opioid prescriptions written than people actually living in the state. There are 1.18 opioid prescriptions per every resident of Tennessee. More people died from overdoses in the state in 2014 than from car crashes or shootings. [2]



Source: CDC

Nationally, 37.8% of American adults are using some type of opioid painkiller, while 31.1% of U.S. adults use tobacco problems.


According to the 2015 National Survey on Drug Use and Health (NSDUH), a division of the Department of Health and Human Services (DHHS), more than 91.8 million Americans 18 and older used prescription painkillers last year. By comparison, 75.4 million U.S. adults used tobacco products. [1]


Those numbers creep even higher when children 12 and older are included; to 97.5 million and 78.3 million, respectively. And more than 12.5% of those users admitted to misusing the painkillers.


Danny Winder, director of the Vanderbilt Center for Addiction Research in Nashville, said:



“You’d like to think that is good news and reflects a reduction of tobacco use, but unfortunately that’s not the case. It’s a particularly pernicious problem because of its prevalence…Anytime you have a substance that is legally available and has addictive properties, that’s setting up the problem.” [2]



Actually, smoking rates have declined significantly in the U.S. in the last 50 years. From 2005 to 2015, smoking among adults declined from 20.9% to, or 45.1 million, to 15.1%, or 36.5 million. In the last year alone, the overall smoking rate fell 1.7 percentage points, resulting in the lowest prevalence since the CDC began collecting data in 1965.


However, you don’t generally associate tobacco use with hard drugs, yet many people who die from heroin overdoses begin with a dependence on prescription opioids. Even in those who don’t overdose or graduate to heroin, painkiller addiction can be devastating. In 2015, approximately 40% of unemployed people in the U.S. used a prescription opioid. [2]



Another disturbing finding from the survey is that in 2014, 27.0 million people aged 12 and older had reported using an illicit drug (10.2%). This percentage in 2014 was higher than those in every year from 2002 to 2013. [1]


The 2nd most common type of illicit drug use remained nonmedical painkiller use, but the percentage of people aged 12 or older in 2014 who were current nonmedical users of pain relievers (1.6%) was lower than the percentages in most years from 2002 to 2012.


The 2014 NSDUH estimated 66.9 million people aged 12 or older were tobacco users.


Dr. Richard Soper, chief at the Center for Behavioral Wellness in Nashville, said:



“We require tobacco companies to put warning labels on tobacco products; you don’t really see that in opioid products. As long as the FDA is continuing to approve opioids, there will still be access to it. There will still be doctors writing prescriptions.” [3]



In early 2016, the U.S. Food and Drug Administration (FDA) published draft guidelines outlining testing standards for generic drugs that have been produced to be harder to crush and dissolve or snort. The agency requires that generic drug makers be able to prove that their product is bioequivalent to the name brand drug. But under the new guidelines, manufacturers will also have to prove that their generic drug has the same anti-abuse properties as its name brand equivalent.


However, this is the same agency that approved OxyContin for use in children in August 2015.



Sources:


[1] Newsmax


[2] The Tennessean


[3] The Daily Caller


CDC



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About Julie Fidler:
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Julie Fidler is a freelance writer, legal blogger, and the author of Adventures in Holy Matrimony: For Better or the Absolute Worst. She lives in Pennsylvania with her husband and two ridiculously spoiled cats. She occasionally pontificates on her blog.

Saturday, August 12, 2017

This 1980 Letter from Researchers Helped Fuel the Opioid Epidemic

The U.S. opioid epidemic is claiming lives at a breakneck pace. More than 52,000 Americans died of drug overdoses in 2015, according to the CDC – an average of 1 death every 10 minutes. Nearly 33,000 of those deaths involved opioids, including prescription painkillers and heroin. Now we know how the crisis began unfurling: a 101-word letter written by Boston University Medical Center researchers, published in the New England Journal of Medicine. [1] [2]


The scientists raved that “despite widespread use of narcotic drugs in hospitals, the development of addiction is rare in medical patients with no history of addiction.” Hundreds of scholarly articles would go on to quote the researchers’ assertion. Doctors across the country would take those words as gospel truth, and prescriptions for opioids would begin to skyrocket. [2]


Dr. David Juurlink, a scientist with Sunnybrook Health Sciences Center in Toronto, Ontario, and senior author of the report, says:



“The surge in opioid prescribing we have seen over the last 20 years is due in no small measure to doctors being reassured about the safety of opioids.” [2]



Read: Even the “Safest” of Rx Opioids Highly Addictive, Say Experts


Between 1999 and 2015, prescriptions for opioids like OxyContin and Vicodin quadrupled. During that period, more than 183,000 deaths from prescription painkillers were reported in the United States.


Source: attn:

The single-paragraph letter stated that the Boston University researchers found “only four cases of reasonably well-documented addiction” in a review of 11,882 hospitalized patients treated with narcotics.


Juurlink and his colleagues found the letter was forever etched in history without anyone ever questioning or challenging the finding that addiction was rare, and without noticing that the letter had nothing to do with opioids. The fact that the study involved narcotics – not opioids, and in a hospital setting – not a take-home prescription, was glossed over in journal citations.


Samuel Ball, president and CEO of the National Center on Addiction and Substance Abuse, said:



“The real opioid problem we have now has been created by free prescribing of opioids to outpatients. More than 80 percent of the subsequent articles did not mention the patients were in the hospital.” [2]




A review of medical literature revealed 608 separate mentions of the letter, the report states. Close to three out of four articles cited the letter as evidence that narcotic painkiller addiction is a rarity. This, Juurlink says, suggests that few of the researchers who cited the article ever actually read it.



“Anyone who goes and pulls that original paper will see there’s nothing much to it. There was a mass uncritical citation of this letter. This letter effectively spawned hundreds of publications telling doctors and nurses that addiction was rare. When you hear something that frequently, you come to believe it’s true.” [2]



Read: Major Drug Distributors Flooded West Virginia with Millions of Pain Pills


Source: Charleston Gazette-Mail

Let that sink in. A supposedly scientific paper that had no supporting evidence convinced the nation’s doctors that patients could take opioids for extended periods of time with no risk of addiction.


One citation read:



“This pain population with no abuse history is literally at no risk for addiction.” [4]



Another read:



“There have been studies suggesting that addiction rarely evolves in the setting of painful conditions.” [3]



Oh, and get this one:



“Fear of addiction may lead to reluctance by the physician to prescribe. However, there is no evidence that this occurs when prescribing opioids for pain.” [4]



Ball says the letter was heavily cited as proof of opioids’ safety throughout the late 20th century and early 21st century. His best guess is that well-meaning researchers and pain specialists were driven by two powerful forces: the desire to ease suffering, and the fact that opioids were promoted “by companies with money to make if only they can get doctors to prescribe their pills.” [2]



Read: Drug Companies Fought to Delay CDC’s New Opioid Guidelines


Dr. Robert Glatter, an emergency physician with Lenox Hill Hospital in New York City, says:



“It’s clear that the pharmaceutical industry capitalized on poorly substantiated research and conclusions regarding risks of addiction to sell a campaign of influence to physicians and other health care providers.” [2]



Dr. Hershel Jick, a drug specialist at Boston University Medical Center, and a graduate student, agrees.



“I’m essentially mortified that that letter to the editor was used as an excuse to do what these drug companies did. They used this letter to spread the word that these drugs were not very addictive.” [3]



Sources:


[1] The Economist


[2] Health Day


[3] Associated Press


[4] Los Angeles Times


attn:


Charleston Gazette-Mail



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About Julie Fidler:
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Julie Fidler is a freelance writer, legal blogger, and the author of Adventures in Holy Matrimony: For Better or the Absolute Worst. She lives in Pennsylvania with her husband and two ridiculously spoiled cats. She occasionally pontificates on her blog.

Sunday, August 6, 2017

Commission to Trump: Declare National Emergency over Opioid Epidemic

President Trump’s opioid commission has urged him to declare a national state of emergency over America’s burgeoning opioid crisis. The recommendation comes from a preliminary draft of the commission’s report. [2]


By declaring an emergency, Trump’s cabinet would be able to take action, and Congress would be forced to fund potential solutions to the epidemic.


Drug overdoses likely killed more people in 2016 than the entire Vietnam War. The previous year, opioid overdoses claimed the lives of more people than car crashes, gun violence, and HIV/AIDs combined, when the AIDS epidemic was at its height in 1995.



The commission says in the report:



“With approximately 142 Americans dying every day, America is enduring a death toll equal to September 11th every three weeks. After September 11th, our President and our nation banded together to use every tool at our disposal to prevent any further American deaths.


Your declaration would empower your cabinet to take bold steps and would force Congress to focus on funding and empowering the Executive Branch even further to deal with this loss of life.”



Read: UN Says It Will Monitor the Fentanyl Market


The lawmakers made several other recommendations, including:


  • Grant waiver approvals for all 50 states to get rid of treatment barriers in the Medicaid program that exclude the federal Institutes for Mental Diseases.

  • Mandate education initiatives with the assistance of medical and dental schools, and by amending the Controlled Substances Act, to require that prescribers receive better training about the treatment of pain and addiction.

  • Provide federal support for state-based prescription drug monitoring programs. This will allow doctors to closely monitor a patient’s prescription drug history, to spot patients who might be doctor shopping for more opioids, or if a patient has a history of abusing drugs.

  • Provide more funding for research into non-opioid painkillers.

  • Boost efforts to block illegal fentanyl shipments.

The commission warns in the report that “If this scourge has not found you or your family yet, without bold action by everyone, it soon will.” [2]


They go on:



“You, Mr. president, are the only person who can bring this type of intensity to the emergency and we believe you have the will to do so and to do so immediately. Our citizens are dying. We must act boldly to stop it.”



The Commission on Combating Drug Addiction and the Opioid Crisis is chaired by New Jersey Gov. Chris Christie (R), Massachusetts Gov. Charlie Baker (R), North Carolina Gov. Roy Cooper (D), former Rep. Patrick Kennedy (D), and Dr. Bertha Madras.


Sources:


[1] Vox


[2] USA Today



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About Julie Fidler:
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Julie Fidler is a freelance writer, legal blogger, and the author of Adventures in Holy Matrimony: For Better or the Absolute Worst. She lives in Pennsylvania with her husband and two ridiculously spoiled cats. She occasionally pontificates on her blog.

Wednesday, August 2, 2017

Iran May Start Giving Drugs To Addicts In Effort To End Illegal Drug Trafficking

Authored by Carey Wedler via TheAntiMedia.org,


The Trump administration continues to demonize Iran, advocating regime change even as the U.S. acknowledges that the country is complying with the nuclear deal.



Defying Western perceptions, however, the Middle Eastern nation recently announced its plans to move toward decriminalizing drugs in order to combat addiction and weaken the power of drug traffickers. If the plan receives final approval, the country will join a handful of other nations that have opted to help addicts rather than punish them.


The Independent reports that “[b]y allowing the government to give out diluted drugs to addicts, the proposal aims to cut the relationship between drug addicts and drug traffickers.”


The plan would allow the government to distribute methadone to addicts in place of heroin, cannabis, and other commonly used drugs in Iran. It would also allow the government to provide addicts with diluted forms of these commonly used drugs to help wean them off the substances.


Hassan Norouzi, a spokesperson for the Parliament’s Judicial and Legal Commission, said that in order to undermine the relationship between addicts and traffickers, “we decided that the government hand out diluted drugs to addicts, so that they will be able to give up their addiction gradually and, instead of being drawn to drug-traffickers, turn to the Establishment and meet their needs through official channels,” Iranian government-approved outlet IFPNews reported.





“These drugs include methadone and substances more diluted than previous ones, and the authority to decide on that rests with bylaws which are to be jointly drawn up by the Ministry of Justice and [Iran’s] Drug Enforcement HQ, and which could come into effect after getting the all clear from the Cabinet,” Norouzi said.



Norouzi noted that “The plan to distribute [low-grade] drugs is similar to what used to be implemented before the [1979 Iran’s Islamic] Revolution.”


IFP reports that Norouzi said “all relevant authorities have given the go-ahead to the proposal,” though it has not been finalized.


The Independent reported that “The judicial committee has also proposed a draft law halting the death penalty for carrying and distributing less than 100kg of traditional drugs such as opium or less than two kilograms of synthetic drugs.”


Iran has employed militarized anti-narcotic measures against traffickers in the past, even while showing some sympathy to addicts. Human Rights Watch previously reported that authorities often obtained forced confessions for traffickinf and also imposed the death penalty on indivuals possessing large quantities of drugs.


The latest measures come in response to skyrocketing rates of addiction in Iran in recent years, particularly in regard to opium. According to Iran’s Drug Control Organization, there are roughly 2.8 million people in the country consistently using drugs.


Despite Western perceptions that Iran is country doomed to the dark ages, some of its relatively progressive stances on drug addiction prove otherwise. In 2015, Maziyar Ghiabi, an Iranian-Italian Ph.D. candidate at Oxford University discussed rumors that the Iranian government would legalize cannabis and opium.





“This is an actual possibility but not in the short term,” Ghiabi, who focuses on drug policy and use in Iran, told Salon two years ago.



“One institution is really discussing measures to regulate the drug market. By regulation of the drug market, we can mean many different things. One of the ideas is to allow certain substances, in this case cannabis and opium, to be used under specific circumstances. It hasn’t been clearly stated what these circumstances are. What is interesting to me is that the discussion is open. It is a very interesting fact that in the Islamic Republic such discussions are taking place.”



Though Iran is far from completely ending its war on drugs — and its government is indisputably repressive in a variety of ways — its openness to a more lenient policy mirrors some Western nations like Portugal, which decriminalized all drugs in 2001, and parts of Canada, where injection centers have been established to allow addicts to consume drugs like heroin in safe environments. The Iranian government already has some 8,000 rehab clinics that offer methadone treatment for opium addicts  (however, it has been reported that addicts are tennis forcibly admitted to these clinics and arrests still occur).


Norouzi said the Judicial and Legal Commission will continue work to finalize the latest policy change.

Friday, July 14, 2017

Why Is Diet Soda Addictive?

Why Is Diet Soda Addictive? | drinking-soda | General Health Special Interests Toxins


An addiction to diet soda may seem silly to most people, many of whom have been tricked into thinking that calorie-free soda is the healthier choice compared to traditional carbonated beverages. Since it’s calorie free and sugar free, most people who are dieting will choose diet soda as a beverage of choice at meals and snacks. Due to its highly-addictive nature, diet soda is often consumed in excess, often replacing pure water.


The most common brands of diet soda include these ingredients:


  • Carbonated water

  • Caramel color

  • Aspartame

  • Phosphoric acid

  • Potassium citrate

  • Natural flavors

  • Citric acid

  • Caffeine

This is a toxic cocktail of chemicals that are known to cause changes in brain chemistry, cellular communication, and basic metabolism. Aspartame is one of the biggest health culprits in diet soda, not to mention a host of other processed foods. It is probably the key ingredient associated with addiction.



Why is Diet Soda Addictive?


Aspartame, the chemical sweetener used to replace high fructose corn syrup in diet soda, activates the reward centers in your brain. [1] The trouble is, because aspartame doesn’t provide any calories (energy), the body misses out and makes it crave more. It’s your body’s way of basically “reaching out” for fuel when it’s missed the calories from the first hit of diet soda consumption. Diet soda is trying to trick the body, but the body rebels and makes you want more and more to satisfy those reward centers in the brain and provide energy for cells.


Brain chemistry is also tampered with when aspartame is ingested. Aspartame is comprised of two amino acids and a methyl ester, and these compounds can affect the dopamine system in the brain linked to positive reinforcement. [2] Alcohol and drugs can cause similar effects, but at different levels of severity. The caffeine in diet soda–not to mention in regular soda, coffee, and energy drinks–is considered a drug, and an addictive one at that. Caffeine is a psychostimulant, and, when combined with aspartame’s dopamine effects, increases addictive behavior. [3]


Withdrawal Symptoms


One of the classic ways to prove whether or not you’re addicted to diet soda is to abstain from the product for one to seven days and see if you experience withdrawal symptoms. First and foremost, caffeine deprivation after a prolonged period of consumption will bring about headaches, irritability, and mood disturbances. Psychological issues may also result as a side effect of eliminating aspartame, as the sweetener can impair the transport of tryptophan which helps produce serotonin. [4]


How to Fight Diet Soda Addiction


The only way to be free from diet soda is to make a deliberate choice not to buy it the next time you go to the grocery store. Don’t order it at restaurants, and pass if a friend offers it to you at your next social engagement. Going cold turkey is the only way for most people; however, extreme cases may need appropriate psychological counseling and behavioral therapy to fight addiction. If you can’t go cold turkey, just start reducing one can or glass of diet soda per day, replacing it with pure water.


You can try replacing diet soda with coffee or tea, but you will still have the caffeine issue. While these beverages are certainly healthy (without sweetener), you may wish to try herbal tea initially. Rooibos tea is a fantastic antioxidant-rich herbal tea that is also free from caffeine. I also advise looking at your food labels and abstain from purchasing anything that has aspartame anywhere in the ingredients list.


Have you experienced a diet soda addiction? We’d love to hear how you combated it! Please contribute your thoughts, opinions, or questions in the comments!


References:


  1. Oyama Y, Sakai H, Arata T, et al. Cytotoxic effects of methanol, formaldehyde, and formate on dissociated rat thymocytes: a possibility of aspartame toxicity. Cell Biol Toxicol. 2002;18(1):43:50.

  2. Marc-Antoine Crocq, MD. Alcohol, nicotine, caffeine, and mental disorders. Dialogues Clin Neurosci. 2003 Jun;5(2): 175-185.

  3. Marcello Solinas, Sergi Ferre, Zhi-Bing You, et al. Caffeine Induces Dopamine and Glutamate Release in the Shell of the Nucleus Accumbens. The Journal of Neuroscience, August 1, 2002, 22(15):6321-6324.

  4. P Humphries, E Pretorius and H Naude. Direct and indirect cellular effects of aspartame on the brain. European Journal of Clinical Nutrition. (2008) 62, 451-462; doi: 10.1038/sj.ejcn.1602866.

Friday, June 30, 2017

How Misuse of a Single Paragraph Ended Up Killing 60,000 Americans Per Year

How Misuse of a Single Paragraph Ended Up Killing 60,000 Americans Per Year | writing | Big Pharma General Health Medical & Health Sleuth Journal Special Interests US News



Opioid addiction is at an all-time high in the U.S., and according to many addiction specialists, pain and hopelessness are primary drivers of this burgeoning crisis.1 Limiting the availability of opioids and making overdose-reversal drugs and treatment for drug addiction more readily available are part of the answer. But it’s not enough.


We have to take a much deeper look at the root of the problem. What is causing all this physical pain and emotional distress in the first place? Clearly, the U.S. health care system is grossly ineffective when it comes to addressing chronic health problems. Whether pain is promoting hopelessness or the other way around is difficult to ascertain, but the two appear to be closely intertwined and need to be addressed together.



Somehow or another, we need to refocus our efforts to create lives worth living, and improve access to and information about basic disease prevention, which begins with diet and basic lifestyle choices — the kind of information I’ve focused on with my newsletter and website.


That said, it’s worth looking at how use of prescription opioids ended up getting so out of control. Doing so will reveal an oft-ignored truth: Drug companies may, and often do, promote drugs that do more harm than good. After all, drugs are profit centers, and drug companies are first and foremost beholden to their shareholders — not patients — who expect to make a decent profit from their investments.


To maximize sales, drug companies may hide information, misinform and/or outright lie about their medicines, and this is precisely what happened with narcotic painkillers.


The Paragraph That Spawned the Opioid Crisis


In 1980, a five-sentence-long letter to the editor was published in the New England Journal of Medicine (NEJM), one of the most prestigious medical journals in the world. Under the headline “Addiction Rare in Patients Treated With Narcotics,” the short letter, written by Jane Porter, a graduate student at Boston University Medical Center, read:



“Recently, we examined our current files to determine the incidence of narcotic addiction in 39,946 hospitalized medical patients who were monitored consecutively. Although there were 11,882 patients who received at least one narcotic preparation, there were only four cases of reasonably well documented addiction in patients who had no history of addiction.




The addiction was considered major in only one instance. The drugs implicated were meperidine in two patients, Percodan in one, and hydromorphone in one. We conclude that despite widespread use of narcotic drugs in hospitals, the development of addiction is rare in medical patients with no history of addiction.”



This turned out to be a letter with dire repercussions for millions of people in the decades to come. As noted in The Atlantic, this letter to the editor ended up being “so routinely mis-cited” it took on “a life of its own.”2



“[NEJM] … is issuing a corrective. It’s a new study3 … from a team led by David Juurlink at the University of Toronto that tracked how the five-sentence letter passed through the game of academic citation … to become evidence that opioids are safe for chronic pain. In fact, it said no such thing,” The Atlantic notes.




“… Hershel Jick, a doctor at Boston University Medical Center, had a database of hospital records that he used to monitor side effects from drugs … Something, perhaps a newspaper article, got Jick interested in looking at addiction. So he asked a graduate student, Jane Porter, to help calculate how many patients in the database got addicted after being treated with pain medicines, and dashed off a letter to the [NEJM].




Its brevity was commensurate with the effort involved … But as it began to accrue citations, its findings also began to mutate. Porter and Jick had only looked at hospitalized patients in regimented settings, but that detail got lost in the push to prescribe opioids to patients at home — an entirely different scenario.”



Drug Companies Latched on to Evidence That Wasn’t


In the years to come, this letter to the editor (most letters do not undergo any kind of peer-review) became an oft-cited piece of evidence used by drug companies and pain specialists alike. In all, it’s been cited more than 600 times since its publication, serving as the basis of misleading and inaccurate statements such as: “[P]ain population with no abuse history is literally at no risk for addiction,” and “There have been studies suggesting that addiction rarely evolves in the setting of painful conditions.”4


A remarkable 80 percent of the articles citing Jick’s letter failed to include the facts that his data pertained specifically to hospitalized patients receiving the drugs on a short-term basis. You simply cannot assume that because a narcotic is safe to use in the short term under careful monitoring by hospital staff, it will be safe long-term, and without careful monitoring.


According to Juurlink, “It’s difficult to overstate the role of this letter. It was the key bit of literature that helped the opiate manufacturers convince front-line doctors that addiction is not a concern.”5


Purdue Pharma used it as the basis for its claim that opioid addiction affects less than 1 percent of patients treated with the drugs. In a recent interview with The Associated Press (AP),6 Jick said he was “mortified that that letter to the editor was used as an excuse to do what these drug companies did.” He also clarified that his letter “only referred to people getting opioids in the hospital for a short period of time and has no bearing on long-term outpatient use.”


Researchers and journalists were no better. While the findings detailed in the letter were exceptionally narrow and the “study” less than thorough, researchers and journalists started referring to it as “extensive,” citing it as a “landmark report.” In 2001, Time magazine reported:7



“Many physicians now concede that patients have been undermedicated for decades, suffering needlessly. One reason was concern that big doses of opiates could depress respiration, but a large part stemmed from an exaggerated fear that patients would become addicted.




This fear, which continues to hold sway over American medicine, is basically unwarranted. A landmark study … found that only four became addicted to the [narcotic] drugs they received as patients. ‘You don’t see cancer patients running around robbing shopping malls to support their habits,’ notes Carr.”



NEJM Issues First-Ever Warning on 40-Year-Old Editor’s Note


Following the publication of Juurlink’s investigation into the citation trail leading from Jick’s letter to all manner of false claims, NEJM has now added an editor’s note to the 1980 letter,8 saying, “For reasons of public health, readers should be aware that this letter has been ‘heavily and uncritically cited’ as evidence that addiction is rare with opioid therapy.”


NEJM editor, Dr. Jeffrey Drazen, explained his note to AP, saying, “People have used the letter to suggest that you’re not going to get addicted to opioids if you get them in a hospital setting. We know that not to be true.”9 The journal has also added a link from Jick’s letter to Juurlink’s new study — a move that should eliminate most misuse in the future. As noted by Juurlink:10



“In conclusion, we found that a five-sentence letter … was heavily and uncritically cited as evidence that addiction was rare with long-term opioid therapy. We believe that this citation pattern contributed to the North American opioid crisis by helping to shape a narrative that allayed prescribers’ concerns about the risk of addiction associated with long-term opioid therapy.




In 2007, the manufacturer of OxyContin and three senior executives pleaded guilty to federal criminal charges that they misled regulators, doctors and patients about the risk of addiction associated with the drug. Our findings highlight the potential consequences of inaccurate citation and underscore the need for diligence when citing previously published studies.”



60,000 Americans Overdosed in 2016


Opioid addiction and accidental overdoses are now taking a tremendous toll. According to U.S. Deputy Attorney General Rod Rosenstein, drug overdoses are now the leading cause of death among Americans under the age of 50!11 In 2015, more than 52,000 Americans died from some form of drug overdose; 33,000 of them involved some form of opioid.


Preliminary data for 2016 reveals that death toll is anywhere from 59,000 to 65,000.12 That’s a 19 percent increase in one year, and the largest annual increase of drug overdose deaths in U.S. history. Between 2014 and 2015, drug overdose deaths rose by 11 percent.13The most common drugs involved in prescription opioid overdose deaths include14 methadone, oxycodone (such as OxyContin®) and hydrocodone (such as Vicodin®).


Synthetic opioids like fentanyl are also being abused by a rising number of people. A recent article in The New York Times15 highlights the tragedy of Grant Seaver and Ryan Ainsworth, two 13-year-olds who died after taking the synthetic opioid U-47700, also known as “pinky.” They got the drug from a teenage friend who had bought it on the dark web using bitcoin.


The sheer potency of synthetic opioids make them ideal for mailing. A standard envelope can hold enough fentanyl to get 50,000 people high. And, while the dark web marketplace Silk Road was shut down in 2013, others have popped up in its place, allowing people who might otherwise not have access to narcotics get them through the mail.


Disturbingly, rising fentanyl addiction also poses novel risks to first responders, law enforcement and even drug-sniffing dogs. The drug is so potent (anywhere from 500 to 1,000 percent more potent than morphine) that inhaling just a few flakes can be lethal.


In Ohio, a police officer nearly died from exposure to a fentanyl-related compound. During a routine traffic stop, he noticed a bag of white powder in the car. He used gloves and a mask for protection at the scene, but didn’t notice he’d gotten some on his shirt. Later, when a colleague pointed out the powder on his uniform, he brushed it off with his bare hand.


An hour later, he collapsed and had to be treated with FOUR doses of naloxone. He was lucky and survived the ordeal. Many fentanyl users are not. Deadly overdoses involving fentanyl rose by 50 percent between 2013 and 2014, and another 72 percent between 2014 and 2015.


Other Opioid Facts and Statistics


To truly understand the enormity of America’s drug problem, consider the following:














Drug overdoses are the ninth leading cause of death in the U.S.


In 2015, 52,404 Americans died from drug overdoses; 33,091 of them involved an opioid and nearly one-third of them, 15,281, of them were by prescription.16,17,18 Meanwhile, kidney disease, listed as the ninth leading cause of death on the CDC’s top 10 list, killed 48,146.19


The CDC does not include drug overdoses on this list, but if you did, drug overdoses (63 percent of which are opioids), would replace kidney disease as the ninth leading cause of death as of 2015, inching its way toward the eighth slot, currently occupied by respiratory complications such as pneumonia, which took 55,227 lives in 2015. As noted earlier, in the 50-and-younger demographic, drug overdoses are now the No. 1 cause of death.20



Opioid use has overtaken smoking


More Americans now use prescription opioids than smoke cigarettes.21 One in 4 Americans (and 1 in 3 millennials) reports knowing someone addicted to opioids.22



Opioids kill more Americans than car crashes


In 2014, prescription drug overdoses, a majority of which involved some type of opioid, killed more Americans than car crashes (49,714 compared to 32,675).23 This held true for 2015 as well, despite 2015 being hailed as the deadliest driving year since 2008. In all, 38,300 Americans died in car crashes in 201524 — a sharp rise thought to be related to a combination of cheaper gas prices and hence increased travel, and using smartphones while driving.25



Drugged driving causes more fatal crashes than drunk driving


Driving under the influence of opioids and other drugs has become a serious problem, now causing more fatal car crashes than drunk driving.26 Prescription and/or illegal drugs were involved in 43 percent of fatal car crashes in 2015, while 37 percent involved illegal amounts of alcohol.


Opioids, specifically, can increase your risk of being involved in a car crash by a factor of 10, having a relative car crash risk between 2 and 10.27 (A driver with no drugs or alcohol in their system has a relative crash risk of 1.)



Americans use 80 percent of global opioid supply


Prescriptions for opioid painkillers rose by 300 percent between 2000 and 2009,28,29 and Americans now use 80 percent of all the opioids sold worldwide.30 In Alabama, which has the highest opioid prescription rate in the U.S., 143 prescriptions are written for every 100 people.31



Financial cost of opioid addiction tops $193 billion annually


Addiction to opioids and heroin now costs the U.S. more than $193 billion each year.



Prenatal exposure is rampant


Despite carrying risks of pregnancy-related problems and birth defects, nearly one-third of American women of childbearing age are prescribed opioid painkillers32 and more than 14 percent of pregnant women were prescribed opioids during their pregnancy.33



Addiction affects more than 1 in 4 opioid users


Studies show addiction affects about 26 percent of those using opioids for chronic non-cancer pain, and 1 in 550 patients on opioid therapy die from opioid-related causes within 2.5 years of their first prescription.34



Opioid addiction has lowered life expectancy in U.S.


According to the latest data from the National Center for Health Statistics, life expectancy for both men and women dropped between 2014 and 2015, for the first time in two decades, and overdose deaths appear to be a significant contributor.35,36,37



Prescription painkillers are the No. 1 gateway to heroin


OxyContin and other opioid pain killers have been identified as the primary gateway drugs to heroin.38 Chemically, these drugs are very similar and provide a similar kind of high. According to a 2013 U.S. Substance Abuse and Mental Health Services Administration report, nearly 80 percent of people who use heroin have previously used prescription painkillers.39



Opioid use and addiction found to have lifelong health ramifications


According to Dr. Scott Krakower, assistant unit chief for psychiatry at Zucker Hillside Hospital in New York, opioids cause changes in your brain that can increase your risk of depression, and the effects may be “long-lasting or even permanent.”40


Opiates depress your central nervous system and slow the electrical activity in your brain, which can result in circadian rhythm disruptions, mood changes and cognitive decline. Opiate use also promotes41 bowel dysfunction, endocrine system (hormonal) problems, sexual dysfunction, reduced fertility, reduced testosterone levels in men and bone disorders.


Drug Industry Responsible for Mass Addiction Now Tries to Cash in on It


Many believe the drug companies that create and sell opioids need to be held accountable for America’s drug problem, especially since several have been caught lying about the benefits and risks of their drugs. As noted by the Organic Consumers Association,42 the drug industry has “fostered the opioid addiction epidemic” by:


  • Introducing long-acting opioid painkillers like OxyContin, which from a chemical standpoint is nearly identical to heroin, and changing pain prescription guidelines to make opioids the first choice for lower back pain and other pain conditions that previously did not qualify for these types of drugs.

  • Promoting long-term use of opioids even though there’s no evidence that using these drugs long-term is safe and effective, and grossly downplaying their addictive potential. OxyContin, for example, became a blockbuster drug mainly through misleading claims that Purdue Pharma knew were false from the start.43

Now, adding insult to injury, drug companies are trying to cash in on the opioid addiction crisis by pushing for legislation to combat the epidemic with, you guessed it, other drugs. NPR recently reported how Alkermes, a company that makes the anti-addiction medication Vivitrol — a monthly injection that costs about $1,000 per shot — is trying to weasel its drug into state laws, making it the sole treatment recommended for opioid addiction. NPR writes:44



“Two years ago, a mental health advocate named Steve McCaffrey stood at a podium in the Indiana statehouse, testifying in favor of an addiction treatment bill … His brief testimony appeared straightforward. ‘We rise in support, urge your adoption,’ said McCaffrey. He said the legislation would move the state ‘toward evidence-based treatment.’ But the bill wouldn’t do that.




Instead, it would cement rules making it harder to access certain addiction medications — medications that many patients rely on. The goal was to steer doctors toward a specific brand-name drug: Vivitrol … State Rep. Steve Davisson, the bill’s sponsor, says McCaffrey helped write the bill … But there was something important that Davisson and other lawmakers didn’t know about him.




State lobbying records show that McCaffrey lobbies for Alkermes, the company that makes Vivitrol …  McCaffrey’s work … is part of a larger pattern … [I]n statehouses across the country, and in Congress, Alkermes is pushing Vivitrol while contributing to misconceptions and stigma about other medications used to treat opioid addiction …




While policymakers are grasping for solutions to the nation’s opioid epidemic, Alkermes … is using policy to promote its drug and, in some cases, hamper access to medications that can help. And in so doing, it’s looking to turn its drug into a blockbuster.”



Industry Regulations Hamper Legal Recourse


A growing number of U.S. states,45 counties and even individual cities have filed lawsuits against opioid manufacturers for their role in creating the addiction crisis. Unfortunately, it’s proving to be extremely difficult to hold drug companies accountable for their actions. As reported by Reuters,46 “The industry’s highly regulated nature could pose a hurdle to their success.” Since opioids, like all drugs, are regulated by the U.S. Food and Drug Administration (FDA), drug companies simply lean on the drugs’ FDA approval.



“In their view, judges and juries could defer to the agency’s approval of the companies’ opioid products as safe and effective for treating chronic pain and of the drugs’ warning labels that disclosed addiction-related risks,” Reuters notes.




“Carl Tobias, a professor at Richmond School of Law, said FDA-approved warning labels and the role of doctors in prescribing medication can insulate pharmaceutical companies from liability for failing to warn of a drug’s risks. But he noted Ohio’s lawsuit claimed the companies used advertising in medical journals and marketing presentations to downplay the risks of opioids.




In announcing the lawsuit, Ohio Attorney General [Mike] DeWine argued the drugmakers’ deception continued ‘despite the warnings in the small print of their very own drug labels and package inserts which clearly contradict their marketing.’ ‘You can give a great warning but undercut it, and that can go to the fraud point,’ Tobias said.”



Drug companies are also arguing that state and local governments should not be allowed to use private lawyers when filing these kinds of lawsuits against them. Private attorneys typically receive a percentage of the settlement, and drug companies have argued that hiring private lawyers rather than using public servants violates their constitutional rights to due process. This ridiculous argument has already worked once.


Last year, a judge invalidated the law firm Cohen Milstein Sellers & Toll’s agreement to represent former New Hampshire Attorney General Joseph Foster in his lawsuit against Actavis Pharma, Endo Pharmaceuticals, Janssen Pharmaceuticals, Purdue Pharma and Teva Pharmaceuticals.47 The ruling effectively prevented the state from filing suit, since no “public servants” with the prerequisite legal skills are available to run the case.


Are You or Someone You Love Addicted to Painkillers?



This is a Flash-based audio and may not be playable on mobile devices.


Anyone can get hooked on opioids. It doesn’t matter where you live or how great a family you came from. STAT News’ special report, “52 Weeks, 52 Faces” features obituaries of people who lost their lives to opioid addiction. You’d be hard-pressed to “peg” any one of them as a drug addict.


Some marketing materials for opioids still claim the drug will not cause addiction “except in very rare cases,” describing the adverse effects patients experience when quitting the drug as a “benign state” and not a sign of addiction. This simply isn’t true. Panic is one psychological side effect commonly experienced when quitting these drugs, and this can easily fuel a psychological as well as physical dependence on the drug.


It’s important to recognize the signs of addiction, and to seek help. If you’ve been on an opioid for more than two months, or if you find yourself taking higher dosages, or taking the drug more often, you’re likely already addicted and are advised to seek help from someone other than your prescribing doctor. Resources where you can find help include:


With all the health risks associated with opioid painkillers, I strongly urge you to exhaust other options before resorting to these drugs. For a long list of alternative pain treatments, please see my previous articles, “Treating Pain Without Drugs,” and “New Treatment Guidelines for Back Pain Stress Non-Drug Interventions.”

How Misuse of a Single Paragraph Ended Up Killing 60,000 Americans Per Year

How Misuse of a Single Paragraph Ended Up Killing 60,000 Americans Per Year | writing | Big Pharma General Health Medical & Health Sleuth Journal Special Interests US News



Opioid addiction is at an all-time high in the U.S., and according to many addiction specialists, pain and hopelessness are primary drivers of this burgeoning crisis.1 Limiting the availability of opioids and making overdose-reversal drugs and treatment for drug addiction more readily available are part of the answer. But it’s not enough.


We have to take a much deeper look at the root of the problem. What is causing all this physical pain and emotional distress in the first place? Clearly, the U.S. health care system is grossly ineffective when it comes to addressing chronic health problems. Whether pain is promoting hopelessness or the other way around is difficult to ascertain, but the two appear to be closely intertwined and need to be addressed together.



Somehow or another, we need to refocus our efforts to create lives worth living, and improve access to and information about basic disease prevention, which begins with diet and basic lifestyle choices — the kind of information I’ve focused on with my newsletter and website.


That said, it’s worth looking at how use of prescription opioids ended up getting so out of control. Doing so will reveal an oft-ignored truth: Drug companies may, and often do, promote drugs that do more harm than good. After all, drugs are profit centers, and drug companies are first and foremost beholden to their shareholders — not patients — who expect to make a decent profit from their investments.


To maximize sales, drug companies may hide information, misinform and/or outright lie about their medicines, and this is precisely what happened with narcotic painkillers.


The Paragraph That Spawned the Opioid Crisis


In 1980, a five-sentence-long letter to the editor was published in the New England Journal of Medicine (NEJM), one of the most prestigious medical journals in the world. Under the headline “Addiction Rare in Patients Treated With Narcotics,” the short letter, written by Jane Porter, a graduate student at Boston University Medical Center, read:



“Recently, we examined our current files to determine the incidence of narcotic addiction in 39,946 hospitalized medical patients who were monitored consecutively. Although there were 11,882 patients who received at least one narcotic preparation, there were only four cases of reasonably well documented addiction in patients who had no history of addiction.




The addiction was considered major in only one instance. The drugs implicated were meperidine in two patients, Percodan in one, and hydromorphone in one. We conclude that despite widespread use of narcotic drugs in hospitals, the development of addiction is rare in medical patients with no history of addiction.”



This turned out to be a letter with dire repercussions for millions of people in the decades to come. As noted in The Atlantic, this letter to the editor ended up being “so routinely mis-cited” it took on “a life of its own.”2



“[NEJM] … is issuing a corrective. It’s a new study3 … from a team led by David Juurlink at the University of Toronto that tracked how the five-sentence letter passed through the game of academic citation … to become evidence that opioids are safe for chronic pain. In fact, it said no such thing,” The Atlantic notes.




“… Hershel Jick, a doctor at Boston University Medical Center, had a database of hospital records that he used to monitor side effects from drugs … Something, perhaps a newspaper article, got Jick interested in looking at addiction. So he asked a graduate student, Jane Porter, to help calculate how many patients in the database got addicted after being treated with pain medicines, and dashed off a letter to the [NEJM].




Its brevity was commensurate with the effort involved … But as it began to accrue citations, its findings also began to mutate. Porter and Jick had only looked at hospitalized patients in regimented settings, but that detail got lost in the push to prescribe opioids to patients at home — an entirely different scenario.”



Drug Companies Latched on to Evidence That Wasn’t


In the years to come, this letter to the editor (most letters do not undergo any kind of peer-review) became an oft-cited piece of evidence used by drug companies and pain specialists alike. In all, it’s been cited more than 600 times since its publication, serving as the basis of misleading and inaccurate statements such as: “[P]ain population with no abuse history is literally at no risk for addiction,” and “There have been studies suggesting that addiction rarely evolves in the setting of painful conditions.”4


A remarkable 80 percent of the articles citing Jick’s letter failed to include the facts that his data pertained specifically to hospitalized patients receiving the drugs on a short-term basis. You simply cannot assume that because a narcotic is safe to use in the short term under careful monitoring by hospital staff, it will be safe long-term, and without careful monitoring.


According to Juurlink, “It’s difficult to overstate the role of this letter. It was the key bit of literature that helped the opiate manufacturers convince front-line doctors that addiction is not a concern.”5


Purdue Pharma used it as the basis for its claim that opioid addiction affects less than 1 percent of patients treated with the drugs. In a recent interview with The Associated Press (AP),6 Jick said he was “mortified that that letter to the editor was used as an excuse to do what these drug companies did.” He also clarified that his letter “only referred to people getting opioids in the hospital for a short period of time and has no bearing on long-term outpatient use.”


Researchers and journalists were no better. While the findings detailed in the letter were exceptionally narrow and the “study” less than thorough, researchers and journalists started referring to it as “extensive,” citing it as a “landmark report.” In 2001, Time magazine reported:7



“Many physicians now concede that patients have been undermedicated for decades, suffering needlessly. One reason was concern that big doses of opiates could depress respiration, but a large part stemmed from an exaggerated fear that patients would become addicted.




This fear, which continues to hold sway over American medicine, is basically unwarranted. A landmark study … found that only four became addicted to the [narcotic] drugs they received as patients. ‘You don’t see cancer patients running around robbing shopping malls to support their habits,’ notes Carr.”



NEJM Issues First-Ever Warning on 40-Year-Old Editor’s Note


Following the publication of Juurlink’s investigation into the citation trail leading from Jick’s letter to all manner of false claims, NEJM has now added an editor’s note to the 1980 letter,8 saying, “For reasons of public health, readers should be aware that this letter has been ‘heavily and uncritically cited’ as evidence that addiction is rare with opioid therapy.”


NEJM editor, Dr. Jeffrey Drazen, explained his note to AP, saying, “People have used the letter to suggest that you’re not going to get addicted to opioids if you get them in a hospital setting. We know that not to be true.”9 The journal has also added a link from Jick’s letter to Juurlink’s new study — a move that should eliminate most misuse in the future. As noted by Juurlink:10



“In conclusion, we found that a five-sentence letter … was heavily and uncritically cited as evidence that addiction was rare with long-term opioid therapy. We believe that this citation pattern contributed to the North American opioid crisis by helping to shape a narrative that allayed prescribers’ concerns about the risk of addiction associated with long-term opioid therapy.




In 2007, the manufacturer of OxyContin and three senior executives pleaded guilty to federal criminal charges that they misled regulators, doctors and patients about the risk of addiction associated with the drug. Our findings highlight the potential consequences of inaccurate citation and underscore the need for diligence when citing previously published studies.”



60,000 Americans Overdosed in 2016


Opioid addiction and accidental overdoses are now taking a tremendous toll. According to U.S. Deputy Attorney General Rod Rosenstein, drug overdoses are now the leading cause of death among Americans under the age of 50!11 In 2015, more than 52,000 Americans died from some form of drug overdose; 33,000 of them involved some form of opioid.


Preliminary data for 2016 reveals that death toll is anywhere from 59,000 to 65,000.12 That’s a 19 percent increase in one year, and the largest annual increase of drug overdose deaths in U.S. history. Between 2014 and 2015, drug overdose deaths rose by 11 percent.13The most common drugs involved in prescription opioid overdose deaths include14 methadone, oxycodone (such as OxyContin®) and hydrocodone (such as Vicodin®).


Synthetic opioids like fentanyl are also being abused by a rising number of people. A recent article in The New York Times15 highlights the tragedy of Grant Seaver and Ryan Ainsworth, two 13-year-olds who died after taking the synthetic opioid U-47700, also known as “pinky.” They got the drug from a teenage friend who had bought it on the dark web using bitcoin.


The sheer potency of synthetic opioids make them ideal for mailing. A standard envelope can hold enough fentanyl to get 50,000 people high. And, while the dark web marketplace Silk Road was shut down in 2013, others have popped up in its place, allowing people who might otherwise not have access to narcotics get them through the mail.


Disturbingly, rising fentanyl addiction also poses novel risks to first responders, law enforcement and even drug-sniffing dogs. The drug is so potent (anywhere from 500 to 1,000 percent more potent than morphine) that inhaling just a few flakes can be lethal.


In Ohio, a police officer nearly died from exposure to a fentanyl-related compound. During a routine traffic stop, he noticed a bag of white powder in the car. He used gloves and a mask for protection at the scene, but didn’t notice he’d gotten some on his shirt. Later, when a colleague pointed out the powder on his uniform, he brushed it off with his bare hand.


An hour later, he collapsed and had to be treated with FOUR doses of naloxone. He was lucky and survived the ordeal. Many fentanyl users are not. Deadly overdoses involving fentanyl rose by 50 percent between 2013 and 2014, and another 72 percent between 2014 and 2015.


Other Opioid Facts and Statistics


To truly understand the enormity of America’s drug problem, consider the following:














Drug overdoses are the ninth leading cause of death in the U.S.


In 2015, 52,404 Americans died from drug overdoses; 33,091 of them involved an opioid and nearly one-third of them, 15,281, of them were by prescription.16,17,18 Meanwhile, kidney disease, listed as the ninth leading cause of death on the CDC’s top 10 list, killed 48,146.19


The CDC does not include drug overdoses on this list, but if you did, drug overdoses (63 percent of which are opioids), would replace kidney disease as the ninth leading cause of death as of 2015, inching its way toward the eighth slot, currently occupied by respiratory complications such as pneumonia, which took 55,227 lives in 2015. As noted earlier, in the 50-and-younger demographic, drug overdoses are now the No. 1 cause of death.20



Opioid use has overtaken smoking


More Americans now use prescription opioids than smoke cigarettes.21 One in 4 Americans (and 1 in 3 millennials) reports knowing someone addicted to opioids.22



Opioids kill more Americans than car crashes


In 2014, prescription drug overdoses, a majority of which involved some type of opioid, killed more Americans than car crashes (49,714 compared to 32,675).23 This held true for 2015 as well, despite 2015 being hailed as the deadliest driving year since 2008. In all, 38,300 Americans died in car crashes in 201524 — a sharp rise thought to be related to a combination of cheaper gas prices and hence increased travel, and using smartphones while driving.25



Drugged driving causes more fatal crashes than drunk driving


Driving under the influence of opioids and other drugs has become a serious problem, now causing more fatal car crashes than drunk driving.26 Prescription and/or illegal drugs were involved in 43 percent of fatal car crashes in 2015, while 37 percent involved illegal amounts of alcohol.


Opioids, specifically, can increase your risk of being involved in a car crash by a factor of 10, having a relative car crash risk between 2 and 10.27 (A driver with no drugs or alcohol in their system has a relative crash risk of 1.)



Americans use 80 percent of global opioid supply


Prescriptions for opioid painkillers rose by 300 percent between 2000 and 2009,28,29 and Americans now use 80 percent of all the opioids sold worldwide.30 In Alabama, which has the highest opioid prescription rate in the U.S., 143 prescriptions are written for every 100 people.31



Financial cost of opioid addiction tops $193 billion annually


Addiction to opioids and heroin now costs the U.S. more than $193 billion each year.



Prenatal exposure is rampant


Despite carrying risks of pregnancy-related problems and birth defects, nearly one-third of American women of childbearing age are prescribed opioid painkillers32 and more than 14 percent of pregnant women were prescribed opioids during their pregnancy.33



Addiction affects more than 1 in 4 opioid users


Studies show addiction affects about 26 percent of those using opioids for chronic non-cancer pain, and 1 in 550 patients on opioid therapy die from opioid-related causes within 2.5 years of their first prescription.34



Opioid addiction has lowered life expectancy in U.S.


According to the latest data from the National Center for Health Statistics, life expectancy for both men and women dropped between 2014 and 2015, for the first time in two decades, and overdose deaths appear to be a significant contributor.35,36,37



Prescription painkillers are the No. 1 gateway to heroin


OxyContin and other opioid pain killers have been identified as the primary gateway drugs to heroin.38 Chemically, these drugs are very similar and provide a similar kind of high. According to a 2013 U.S. Substance Abuse and Mental Health Services Administration report, nearly 80 percent of people who use heroin have previously used prescription painkillers.39



Opioid use and addiction found to have lifelong health ramifications


According to Dr. Scott Krakower, assistant unit chief for psychiatry at Zucker Hillside Hospital in New York, opioids cause changes in your brain that can increase your risk of depression, and the effects may be “long-lasting or even permanent.”40


Opiates depress your central nervous system and slow the electrical activity in your brain, which can result in circadian rhythm disruptions, mood changes and cognitive decline. Opiate use also promotes41 bowel dysfunction, endocrine system (hormonal) problems, sexual dysfunction, reduced fertility, reduced testosterone levels in men and bone disorders.


Drug Industry Responsible for Mass Addiction Now Tries to Cash in on It


Many believe the drug companies that create and sell opioids need to be held accountable for America’s drug problem, especially since several have been caught lying about the benefits and risks of their drugs. As noted by the Organic Consumers Association,42 the drug industry has “fostered the opioid addiction epidemic” by:


  • Introducing long-acting opioid painkillers like OxyContin, which from a chemical standpoint is nearly identical to heroin, and changing pain prescription guidelines to make opioids the first choice for lower back pain and other pain conditions that previously did not qualify for these types of drugs.

  • Promoting long-term use of opioids even though there’s no evidence that using these drugs long-term is safe and effective, and grossly downplaying their addictive potential. OxyContin, for example, became a blockbuster drug mainly through misleading claims that Purdue Pharma knew were false from the start.43

Now, adding insult to injury, drug companies are trying to cash in on the opioid addiction crisis by pushing for legislation to combat the epidemic with, you guessed it, other drugs. NPR recently reported how Alkermes, a company that makes the anti-addiction medication Vivitrol — a monthly injection that costs about $1,000 per shot — is trying to weasel its drug into state laws, making it the sole treatment recommended for opioid addiction. NPR writes:44



“Two years ago, a mental health advocate named Steve McCaffrey stood at a podium in the Indiana statehouse, testifying in favor of an addiction treatment bill … His brief testimony appeared straightforward. ‘We rise in support, urge your adoption,’ said McCaffrey. He said the legislation would move the state ‘toward evidence-based treatment.’ But the bill wouldn’t do that.




Instead, it would cement rules making it harder to access certain addiction medications — medications that many patients rely on. The goal was to steer doctors toward a specific brand-name drug: Vivitrol … State Rep. Steve Davisson, the bill’s sponsor, says McCaffrey helped write the bill … But there was something important that Davisson and other lawmakers didn’t know about him.




State lobbying records show that McCaffrey lobbies for Alkermes, the company that makes Vivitrol …  McCaffrey’s work … is part of a larger pattern … [I]n statehouses across the country, and in Congress, Alkermes is pushing Vivitrol while contributing to misconceptions and stigma about other medications used to treat opioid addiction …




While policymakers are grasping for solutions to the nation’s opioid epidemic, Alkermes … is using policy to promote its drug and, in some cases, hamper access to medications that can help. And in so doing, it’s looking to turn its drug into a blockbuster.”



Industry Regulations Hamper Legal Recourse


A growing number of U.S. states,45 counties and even individual cities have filed lawsuits against opioid manufacturers for their role in creating the addiction crisis. Unfortunately, it’s proving to be extremely difficult to hold drug companies accountable for their actions. As reported by Reuters,46 “The industry’s highly regulated nature could pose a hurdle to their success.” Since opioids, like all drugs, are regulated by the U.S. Food and Drug Administration (FDA), drug companies simply lean on the drugs’ FDA approval.



“In their view, judges and juries could defer to the agency’s approval of the companies’ opioid products as safe and effective for treating chronic pain and of the drugs’ warning labels that disclosed addiction-related risks,” Reuters notes.




“Carl Tobias, a professor at Richmond School of Law, said FDA-approved warning labels and the role of doctors in prescribing medication can insulate pharmaceutical companies from liability for failing to warn of a drug’s risks. But he noted Ohio’s lawsuit claimed the companies used advertising in medical journals and marketing presentations to downplay the risks of opioids.




In announcing the lawsuit, Ohio Attorney General [Mike] DeWine argued the drugmakers’ deception continued ‘despite the warnings in the small print of their very own drug labels and package inserts which clearly contradict their marketing.’ ‘You can give a great warning but undercut it, and that can go to the fraud point,’ Tobias said.”



Drug companies are also arguing that state and local governments should not be allowed to use private lawyers when filing these kinds of lawsuits against them. Private attorneys typically receive a percentage of the settlement, and drug companies have argued that hiring private lawyers rather than using public servants violates their constitutional rights to due process. This ridiculous argument has already worked once.


Last year, a judge invalidated the law firm Cohen Milstein Sellers & Toll’s agreement to represent former New Hampshire Attorney General Joseph Foster in his lawsuit against Actavis Pharma, Endo Pharmaceuticals, Janssen Pharmaceuticals, Purdue Pharma and Teva Pharmaceuticals.47 The ruling effectively prevented the state from filing suit, since no “public servants” with the prerequisite legal skills are available to run the case.


Are You or Someone You Love Addicted to Painkillers?



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Anyone can get hooked on opioids. It doesn’t matter where you live or how great a family you came from. STAT News’ special report, “52 Weeks, 52 Faces” features obituaries of people who lost their lives to opioid addiction. You’d be hard-pressed to “peg” any one of them as a drug addict.


Some marketing materials for opioids still claim the drug will not cause addiction “except in very rare cases,” describing the adverse effects patients experience when quitting the drug as a “benign state” and not a sign of addiction. This simply isn’t true. Panic is one psychological side effect commonly experienced when quitting these drugs, and this can easily fuel a psychological as well as physical dependence on the drug.


It’s important to recognize the signs of addiction, and to seek help. If you’ve been on an opioid for more than two months, or if you find yourself taking higher dosages, or taking the drug more often, you’re likely already addicted and are advised to seek help from someone other than your prescribing doctor. Resources where you can find help include:


With all the health risks associated with opioid painkillers, I strongly urge you to exhaust other options before resorting to these drugs. For a long list of alternative pain treatments, please see my previous articles, “Treating Pain Without Drugs,” and “New Treatment Guidelines for Back Pain Stress Non-Drug Interventions.”