Showing posts with label Genetically Modified. Show all posts
Showing posts with label Genetically Modified. Show all posts

Monday, April 16, 2018

Are You Ready for the New Wave of Genetically Engineered Foods?

Are You Ready for the New Wave of Genetically Engineered Foods? | gmo-food-banana-sausage | Agriculture & Farming General Health GMOs Science & Technology Special Interests


By Stacy Malkan, US Right to Know


Everyone loves a feel-good story about the future. You’ve probably heard this one: high-tech foods enhanced by science will feed the 9 billion people expected on the planet by 2050. Food made in labs and crops and animals genetically engineered to grow faster and better will make it possible to feed the crowded world, according to stories that spin through our institutions of media and education.


Are You Ready for the New Wave of Genetically Engineered Foods? | Screen-Shot5-274x300 | Agriculture & Farming General Health GMOs Science & Technology Special Interests “6th grade students brainstorming big biotech ideas to #Feedthe9″ touted a recent tweet tagged to the chemical industry’s promotional website GMOAnswers. Student ideas included “breed carrots to have more vitamins” and “corn that will grow in harsh winter conditions.”


It all sounds so promising until you look at the realities behind the rhetoric.


For starters, in a country that leads the world in growing genetically modified organisms (GMOs), millions go hungry. Reducing food waste and shifting to agroecological farming methods, not GMOs, are the keys to world food security, according to experts at the United Nations. Most genetically engineered foods on the market today have no consumer benefits whatsoever; they are engineered to survive pesticides, and have greatly accelerated the use of pesticides such as glyphosatedicamba and soon 2,4D, creating what environmental groups call a dangerous pesticide treadmill.


Despite decades of hype about higher nutrients or heartier GMO crops, those benefits have failed to materialize. Vitamin-A enhanced Golden Rice, for example – “the rice that could save a million kids a year,” reported Time magazine 17 years ago – is not on the market despite millions spent on development. “If golden rice is such a panacea, why does it flourish only in headlines, far from the farm fields where it’s intended to grow?” asked Tom Philpott in Mother Jones article titled, WTF Happened to Golden Rice?


“The short answer is that the plant breeders have yet to concoct varieties of it that work as well in the field as existing rice strains…When you tweak one thing in a genome, such as giving rice the ability to generate beta-carotene, you risk changing other things, like its speed of growth.”


Nature is complex, in other words, and genetic engineering can produce unexpected results.


Consider the case of the Impossible Burger.


Are You Ready for the New Wave of Genetically Engineered Foods? | Screen-Shot4-300x225 | Agriculture & Farming General Health GMOs Science & Technology Special Interests The plant-based burger that “bleeds” is made possible by genetically engineering yeast to resemble leghemoglobin, a substance found in soybean plant roots. The GMO soy leghemoglobin (SLH) breaks down into a protein called “heme,” which gives the burger meat-like qualities — its blood-red color and sizzle on the grill — without the environmental and ethical impacts of meat production. But the GMO SLH also breaks down into 46 other proteins that have never been in the human diet and could pose safety risks.


As The New York Times reported, the burger’s secret sauce “highlights the challenges of food tech.” The story was based on documents obtained by ETC Group and Friends of the Earth under a Freedom of Information Act request – documents the company probably hoped would never see the light of day. When Impossible Foods asked the Food and Drug Administration to confirm its GMO ingredient was “generally recognized as safe” (GRAS), the Times reported, the agency instead “expressed concern that it has never been consumed by humans and may be an allergen.”


FDA officials wrote in notes describing a 2015 call with the company, “FDA stated that the current arguments at hand, individually and collectively, were not enough to establish the safety of SLH for consumption.” But, as the Times story explained, the FDA did not say the GMO leghemoglobin was unsafe, and the company did not need the approval of FDA to sell its burger anyway.


The arguments presented did not establish safety – FDA


So Impossible Burger is on the market with the company’s assurances of safety and most consumers are in the dark about what’s in it. While the GMO process is explained on the website it is not marketed that way at the point of sale. On a recent visit to a Bay Area restaurant that sells the Impossible Burger, a customer asked if the burger was genetically modified. He was inaccurately told, “no.”


Lack of government oversight, unknown health risks and consumers left in the dark – these are recurring themes in the unfolding narrative about the Wild West of genetic engineering experimentation that is galloping toward a store near you.


A GMO By Any Other Name …


Are You Ready for the New Wave of Genetically Engineered Foods? | Screen-Shot3-300x260 | Agriculture & Farming General Health GMOs Science & Technology Special Interests Synthetic biology, CRISPR, gene editing, gene silencing: these terms describe the new forms of genetically engineered crops, animals and ingredients that companies are rushing to get onto the market.


The old method of genetic engineering, called transgenics, involves transferring genes from one species to another. With the new genetic engineering methods – what some environmental groups call GMOs 2.0 – companies are tampering with nature in new and possibly riskier ways. They can delete genes, turn genes on or off, or create whole new DNA sequences on a computer. All these new techniques are GMOs in the way consumers and the U.S. Patent Office consider them – DNA is altered in labs in ways that can’t occur in nature, and used to make products that can be patented. There are a few basic types of GMOs 2.0.


Are You Ready for the New Wave of Genetically Engineered Foods? | Screen-Shot2-175x300 | Agriculture & Farming General Health GMOs Science & Technology Special Interests Synthetic biology GMOs involve changing or creating DNA to artificially synthesize compounds rather than extract them from natural sources. Examples include genetically engineering yeast or algae to create flavors such as vanillin, stevia and citrus; or fragrances like patchouli, rose oil and clearwood – all of which may already be in products.


Some companies are touting lab-grown ingredients as a solution for sustainability. But the devil is in the details that companies are reticent to disclose. What are the feedstocks? Some synthetic biology products depend on sugar from chemical-intensive monocultures or other polluting feedstocks such as fracked gas. There are also concerns that engineered algae could escape into the environment and become living pollution.


And what is the impact on farmers who depend on sustainably grown crops? Farmers around the world are worried that lab-grown substitutes, falsely marketed as “natural,” could put them out of business. For generations, farmers in Mexico, Madagascar, Africa and Paraguay have cultivated natural and organic vanilla, shea butter or stevia. In Haiti, the farming of vetiver grass for use in high-end perfumes supports up to 60,000 small growers, helping to bolster an economy ravaged by earthquake and storms.


Does it make sense to move these economic engines to South San Francisco and feed factory-farmed sugar to yeast in order to make cheaper fragrances and flavors? Who will benefit, and who will lose out, in the high-tech crop revolution?


Are You Ready for the New Wave of Genetically Engineered Foods? | Screen-Shot-300x205 | Agriculture & Farming General Health GMOs Science & Technology Special Interests Genetically engineered fish and animals: dehorned cattle, naturally castrated pigs, and chicken eggs engineered to contain a pharmaceutical agent are all in the genetic experimentation pipeline. An all-male “terminator cattle” project – with the code name “Boys Only” – aims to create a bull that will father only male offspring, thereby “skewing the odds toward maleness and making the (meat) industry more efficient,” reported MIT Technology Review.


What could go wrong?


The geneticist working on the terminator cattle, Alison Van Eenennaam of the  University of California, Davis, is lobbying FDA to reconsider its 2017 decision to treat CRISPR-edited animals as if they were new drugs, thereby requiring safety studies; she told the MIT Review that would “put a huge regulatory block on using this gene-editing technique on animals.” But shouldn’t there be requirements for studying the health, safety and environmental impacts of genetically engineered foods, and a framework for considering the moral, ethical and social justice implications? Companies are pushing hard for no requirements; in January, President Trump talked about biotechnology for the first time during his presidency and made a vague declaration about “streamlining regulations.”


The only GMO animal on the market so far is the AquaAdvantage salmon engineered with the genes of an eel to grow faster. The fish is already being sold in Canada, but the company won’t say where, and US sales are held up due to “labeling complications.” The urge for secrecy makes sense from a sales perspective: 75% of respondents in a 2013 New York Times poll said they would not eat GMO fish, and about two-thirds said they would not eat meat that had been genetically modified.


Are You Ready for the New Wave of Genetically Engineered Foods? | arctic-apples-label_large-e1487715535900-300x286-300x286 | Agriculture & Farming General Health GMOs Science & Technology Special Interests Gene silencing techniques such as RNA interference (RNAi) can turn genes off to create particular traits. The non-browning Arctic Apple was engineered with RNAi to turn down the expression of genes that cause apples to become brown and mushy. As the company explains on its website, “when the apple is bitten, sliced, or otherwise bruised … no yucky brown apple left behind.”


Are consumers actually asking for this trait? Ready or not here it comes. The first GMO Arctic Apple, a Golden Delicious, began heading for test markets in the Midwest last month. Nobody is saying exactly where the apples are landing, but they won’t be labeled GMO. Look out for the “Arctic Apples” brand if you want to know if you’re eating a genetically engineered apple.




Gene editing techniques such as CRISPR, TALEN or zinc finger nucleases are used to cut DNA in order to make genetic changes or insert genetic material. These methods are faster and touted as more


Are You Ready for the New Wave of Genetically Engineered Foods? | Screen-Shot-2018-03-16-at-10.31.44-AM-768x621-300x243 | Agriculture & Farming General Health GMOs Science & Technology Special Interests

“I am confident we’ll see more gene-edited crops falling outside of regulatory authority.”


precise than the old transgenic methods. But the lack of government oversight raises concerns. “There can still be off-target and unintended effects,” explains Michael Hansen, PhD, senior scientist of Consumers Union. “When you alter the genetics of living things they don’t always behave as you expect. This is why it’s crucial to thoroughly study health and environmental impacts, but these studies aren’t required.”


A non-browning CRISPR mushroom escaped US regulation, as Nature reported in 2016. A new CRISPR canola oil, engineered to tolerate herbicides, is in stores now and may even be called “non-GMO,” according to Bloomberg, since the US Department of Agriculture has “taken a pass” on regulating CRISPR crops. The story noted that Monsanto, DuPont and Dow Chemical have “stepped through the regulatory void” and struck licensing deals to use the gene-editing technology.


And that raises another red flag with the narrative that new GMOs will provide consumer benefits that the old transgenic methods didn’t. “Just because the techniques are different doesn’t mean the traits will be,” Dr. Hansen pointed out. “The old method of genetic engineering was used mostly to make plants resist herbicides and increase sales of herbicides. The new gene editing techniques will probably be used in much the same way, but there are some new twists.”


Corporate Greed Versus Consumer Needs




Are You Ready for the New Wave of Genetically Engineered Foods? | The-Atlantic-DowDuPont-transforming-food-event-copy-300x196 | Agriculture & Farming General Health GMOs Science & Technology Special Interests

The Atlantic’s “transforming food” summit was sponsored by DowDuPont. See our reporting on that story.


The world’s largest agrichemical companies own the majority of seeds and pesticides, and they are consolidating power in the hands of just three multinational corporations. Bayer and Monsanto are closing in on a merger, and the mergers of ChemChina/Syngenta and DowDuPont are complete. DowDuPont just announced its agribusiness unit will operate under the new name Corteva Agriscience, a combination of words meaning “heart” and “nature.”


No matter what re-branding tricks they try, these corporations have a nature we already know: all of them have long historiesof ignoring the warnings of science, covering up the health risks of dangerous products and leaving behind toxic messes – Bhopal, dioxin, PCBs, napalm, Agent Orange, teflon, chlorpyrifos, atrazine, dicamba, to name just a few scandals.


The future-focus narrative obscures that sordid past and the present reality of how these companies are actually using genetic engineering technologies today, mostly as a tool for crops to survive chemical sprays. To understand how this scheme is playing out on the ground in leading GMO-growing pesticide-using areas, read the reports about birth defects in Hawaii, cancer clusters in Argentina, contaminated waterways in Iowa and damaged cropland across the Midwest.


The future of food under the control of big agribusiness and chemical corporations is not hard to guess – more of what they are already trying to sell us: GMO crops that drive up chemical sales and food animals engineered to grow faster and fit better in factory farm conditions, with pharmaceuticals to help. It’s a great vision for the future of corporate profits and concentration of wealth and power, but not so great for farmers, public health, the environment or consumers who are demanding a different food future.


Growing numbers of consumers want real, natural food and products. They want to know what’s in their food, how it was produced and where it came from. For those who want to be in the know about what they are eating, there is still a surefire way to avoid old and new GMOs: buy organic. The Non-GMO Project verified certification also ensures products are not genetically engineered or made with synthetic biology.


It will be important for the natural foods industry to hold the line on the integrity of these certifications against the wild stampede of new GMOs.


Stacy Malkan is the co-director of US Right to Know and author of the book, “Not Just a Pretty Face: The Ugly Side of the Beauty Industry.”


The post Are You Ready for the New Wave of Genetically Engineered Foods? appeared first on The Sleuth Journal.

Are You Ready for the New Wave of Genetically Engineered Foods?

Are You Ready for the New Wave of Genetically Engineered Foods? | gmo-food-banana-sausage | Agriculture & Farming General Health GMOs Science & Technology Special Interests


By Stacy Malkan, US Right to Know


Everyone loves a feel-good story about the future. You’ve probably heard this one: high-tech foods enhanced by science will feed the 9 billion people expected on the planet by 2050. Food made in labs and crops and animals genetically engineered to grow faster and better will make it possible to feed the crowded world, according to stories that spin through our institutions of media and education.


Are You Ready for the New Wave of Genetically Engineered Foods? | Screen-Shot5-274x300 | Agriculture & Farming General Health GMOs Science & Technology Special Interests “6th grade students brainstorming big biotech ideas to #Feedthe9″ touted a recent tweet tagged to the chemical industry’s promotional website GMOAnswers. Student ideas included “breed carrots to have more vitamins” and “corn that will grow in harsh winter conditions.”


It all sounds so promising until you look at the realities behind the rhetoric.


For starters, in a country that leads the world in growing genetically modified organisms (GMOs), millions go hungry. Reducing food waste and shifting to agroecological farming methods, not GMOs, are the keys to world food security, according to experts at the United Nations. Most genetically engineered foods on the market today have no consumer benefits whatsoever; they are engineered to survive pesticides, and have greatly accelerated the use of pesticides such as glyphosatedicamba and soon 2,4D, creating what environmental groups call a dangerous pesticide treadmill.


Despite decades of hype about higher nutrients or heartier GMO crops, those benefits have failed to materialize. Vitamin-A enhanced Golden Rice, for example – “the rice that could save a million kids a year,” reported Time magazine 17 years ago – is not on the market despite millions spent on development. “If golden rice is such a panacea, why does it flourish only in headlines, far from the farm fields where it’s intended to grow?” asked Tom Philpott in Mother Jones article titled, WTF Happened to Golden Rice?


“The short answer is that the plant breeders have yet to concoct varieties of it that work as well in the field as existing rice strains…When you tweak one thing in a genome, such as giving rice the ability to generate beta-carotene, you risk changing other things, like its speed of growth.”


Nature is complex, in other words, and genetic engineering can produce unexpected results.


Consider the case of the Impossible Burger.


Are You Ready for the New Wave of Genetically Engineered Foods? | Screen-Shot4-300x225 | Agriculture & Farming General Health GMOs Science & Technology Special Interests The plant-based burger that “bleeds” is made possible by genetically engineering yeast to resemble leghemoglobin, a substance found in soybean plant roots. The GMO soy leghemoglobin (SLH) breaks down into a protein called “heme,” which gives the burger meat-like qualities — its blood-red color and sizzle on the grill — without the environmental and ethical impacts of meat production. But the GMO SLH also breaks down into 46 other proteins that have never been in the human diet and could pose safety risks.


As The New York Times reported, the burger’s secret sauce “highlights the challenges of food tech.” The story was based on documents obtained by ETC Group and Friends of the Earth under a Freedom of Information Act request – documents the company probably hoped would never see the light of day. When Impossible Foods asked the Food and Drug Administration to confirm its GMO ingredient was “generally recognized as safe” (GRAS), the Times reported, the agency instead “expressed concern that it has never been consumed by humans and may be an allergen.”


FDA officials wrote in notes describing a 2015 call with the company, “FDA stated that the current arguments at hand, individually and collectively, were not enough to establish the safety of SLH for consumption.” But, as the Times story explained, the FDA did not say the GMO leghemoglobin was unsafe, and the company did not need the approval of FDA to sell its burger anyway.


The arguments presented did not establish safety – FDA


So Impossible Burger is on the market with the company’s assurances of safety and most consumers are in the dark about what’s in it. While the GMO process is explained on the website it is not marketed that way at the point of sale. On a recent visit to a Bay Area restaurant that sells the Impossible Burger, a customer asked if the burger was genetically modified. He was inaccurately told, “no.”


Lack of government oversight, unknown health risks and consumers left in the dark – these are recurring themes in the unfolding narrative about the Wild West of genetic engineering experimentation that is galloping toward a store near you.


A GMO By Any Other Name …


Are You Ready for the New Wave of Genetically Engineered Foods? | Screen-Shot3-300x260 | Agriculture & Farming General Health GMOs Science & Technology Special Interests Synthetic biology, CRISPR, gene editing, gene silencing: these terms describe the new forms of genetically engineered crops, animals and ingredients that companies are rushing to get onto the market.


The old method of genetic engineering, called transgenics, involves transferring genes from one species to another. With the new genetic engineering methods – what some environmental groups call GMOs 2.0 – companies are tampering with nature in new and possibly riskier ways. They can delete genes, turn genes on or off, or create whole new DNA sequences on a computer. All these new techniques are GMOs in the way consumers and the U.S. Patent Office consider them – DNA is altered in labs in ways that can’t occur in nature, and used to make products that can be patented. There are a few basic types of GMOs 2.0.


Are You Ready for the New Wave of Genetically Engineered Foods? | Screen-Shot2-175x300 | Agriculture & Farming General Health GMOs Science & Technology Special Interests Synthetic biology GMOs involve changing or creating DNA to artificially synthesize compounds rather than extract them from natural sources. Examples include genetically engineering yeast or algae to create flavors such as vanillin, stevia and citrus; or fragrances like patchouli, rose oil and clearwood – all of which may already be in products.


Some companies are touting lab-grown ingredients as a solution for sustainability. But the devil is in the details that companies are reticent to disclose. What are the feedstocks? Some synthetic biology products depend on sugar from chemical-intensive monocultures or other polluting feedstocks such as fracked gas. There are also concerns that engineered algae could escape into the environment and become living pollution.


And what is the impact on farmers who depend on sustainably grown crops? Farmers around the world are worried that lab-grown substitutes, falsely marketed as “natural,” could put them out of business. For generations, farmers in Mexico, Madagascar, Africa and Paraguay have cultivated natural and organic vanilla, shea butter or stevia. In Haiti, the farming of vetiver grass for use in high-end perfumes supports up to 60,000 small growers, helping to bolster an economy ravaged by earthquake and storms.


Does it make sense to move these economic engines to South San Francisco and feed factory-farmed sugar to yeast in order to make cheaper fragrances and flavors? Who will benefit, and who will lose out, in the high-tech crop revolution?


Are You Ready for the New Wave of Genetically Engineered Foods? | Screen-Shot-300x205 | Agriculture & Farming General Health GMOs Science & Technology Special Interests Genetically engineered fish and animals: dehorned cattle, naturally castrated pigs, and chicken eggs engineered to contain a pharmaceutical agent are all in the genetic experimentation pipeline. An all-male “terminator cattle” project – with the code name “Boys Only” – aims to create a bull that will father only male offspring, thereby “skewing the odds toward maleness and making the (meat) industry more efficient,” reported MIT Technology Review.


What could go wrong?


The geneticist working on the terminator cattle, Alison Van Eenennaam of the  University of California, Davis, is lobbying FDA to reconsider its 2017 decision to treat CRISPR-edited animals as if they were new drugs, thereby requiring safety studies; she told the MIT Review that would “put a huge regulatory block on using this gene-editing technique on animals.” But shouldn’t there be requirements for studying the health, safety and environmental impacts of genetically engineered foods, and a framework for considering the moral, ethical and social justice implications? Companies are pushing hard for no requirements; in January, President Trump talked about biotechnology for the first time during his presidency and made a vague declaration about “streamlining regulations.”


The only GMO animal on the market so far is the AquaAdvantage salmon engineered with the genes of an eel to grow faster. The fish is already being sold in Canada, but the company won’t say where, and US sales are held up due to “labeling complications.” The urge for secrecy makes sense from a sales perspective: 75% of respondents in a 2013 New York Times poll said they would not eat GMO fish, and about two-thirds said they would not eat meat that had been genetically modified.


Are You Ready for the New Wave of Genetically Engineered Foods? | arctic-apples-label_large-e1487715535900-300x286-300x286 | Agriculture & Farming General Health GMOs Science & Technology Special Interests Gene silencing techniques such as RNA interference (RNAi) can turn genes off to create particular traits. The non-browning Arctic Apple was engineered with RNAi to turn down the expression of genes that cause apples to become brown and mushy. As the company explains on its website, “when the apple is bitten, sliced, or otherwise bruised … no yucky brown apple left behind.”


Are consumers actually asking for this trait? Ready or not here it comes. The first GMO Arctic Apple, a Golden Delicious, began heading for test markets in the Midwest last month. Nobody is saying exactly where the apples are landing, but they won’t be labeled GMO. Look out for the “Arctic Apples” brand if you want to know if you’re eating a genetically engineered apple.




Gene editing techniques such as CRISPR, TALEN or zinc finger nucleases are used to cut DNA in order to make genetic changes or insert genetic material. These methods are faster and touted as more


Are You Ready for the New Wave of Genetically Engineered Foods? | Screen-Shot-2018-03-16-at-10.31.44-AM-768x621-300x243 | Agriculture & Farming General Health GMOs Science & Technology Special Interests

“I am confident we’ll see more gene-edited crops falling outside of regulatory authority.”


precise than the old transgenic methods. But the lack of government oversight raises concerns. “There can still be off-target and unintended effects,” explains Michael Hansen, PhD, senior scientist of Consumers Union. “When you alter the genetics of living things they don’t always behave as you expect. This is why it’s crucial to thoroughly study health and environmental impacts, but these studies aren’t required.”


A non-browning CRISPR mushroom escaped US regulation, as Nature reported in 2016. A new CRISPR canola oil, engineered to tolerate herbicides, is in stores now and may even be called “non-GMO,” according to Bloomberg, since the US Department of Agriculture has “taken a pass” on regulating CRISPR crops. The story noted that Monsanto, DuPont and Dow Chemical have “stepped through the regulatory void” and struck licensing deals to use the gene-editing technology.


And that raises another red flag with the narrative that new GMOs will provide consumer benefits that the old transgenic methods didn’t. “Just because the techniques are different doesn’t mean the traits will be,” Dr. Hansen pointed out. “The old method of genetic engineering was used mostly to make plants resist herbicides and increase sales of herbicides. The new gene editing techniques will probably be used in much the same way, but there are some new twists.”


Corporate Greed Versus Consumer Needs




Are You Ready for the New Wave of Genetically Engineered Foods? | The-Atlantic-DowDuPont-transforming-food-event-copy-300x196 | Agriculture & Farming General Health GMOs Science & Technology Special Interests

The Atlantic’s “transforming food” summit was sponsored by DowDuPont. See our reporting on that story.


The world’s largest agrichemical companies own the majority of seeds and pesticides, and they are consolidating power in the hands of just three multinational corporations. Bayer and Monsanto are closing in on a merger, and the mergers of ChemChina/Syngenta and DowDuPont are complete. DowDuPont just announced its agribusiness unit will operate under the new name Corteva Agriscience, a combination of words meaning “heart” and “nature.”


No matter what re-branding tricks they try, these corporations have a nature we already know: all of them have long historiesof ignoring the warnings of science, covering up the health risks of dangerous products and leaving behind toxic messes – Bhopal, dioxin, PCBs, napalm, Agent Orange, teflon, chlorpyrifos, atrazine, dicamba, to name just a few scandals.


The future-focus narrative obscures that sordid past and the present reality of how these companies are actually using genetic engineering technologies today, mostly as a tool for crops to survive chemical sprays. To understand how this scheme is playing out on the ground in leading GMO-growing pesticide-using areas, read the reports about birth defects in Hawaii, cancer clusters in Argentina, contaminated waterways in Iowa and damaged cropland across the Midwest.


The future of food under the control of big agribusiness and chemical corporations is not hard to guess – more of what they are already trying to sell us: GMO crops that drive up chemical sales and food animals engineered to grow faster and fit better in factory farm conditions, with pharmaceuticals to help. It’s a great vision for the future of corporate profits and concentration of wealth and power, but not so great for farmers, public health, the environment or consumers who are demanding a different food future.


Growing numbers of consumers want real, natural food and products. They want to know what’s in their food, how it was produced and where it came from. For those who want to be in the know about what they are eating, there is still a surefire way to avoid old and new GMOs: buy organic. The Non-GMO Project verified certification also ensures products are not genetically engineered or made with synthetic biology.


It will be important for the natural foods industry to hold the line on the integrity of these certifications against the wild stampede of new GMOs.


Stacy Malkan is the co-director of US Right to Know and author of the book, “Not Just a Pretty Face: The Ugly Side of the Beauty Industry.”


The post Are You Ready for the New Wave of Genetically Engineered Foods? appeared first on The Sleuth Journal.

Tuesday, April 10, 2018

Are You Ready for the New Wave of GMO Food?

Are You Ready for the New Wave of GMO Food? | biotechnology-gmo-food | General Health GMOs Science & Technology Sleuth Journal Special Interests

(image credit: brsi.in/publications/)


By Stacy Malkan, U.S. Right to Know


Everyone loves a feel-good story about the future. You’ve probably heard this one: high-tech foods enhanced by science will feed the 9 billion people expected on the planet by 2050. GMO Food made in labs and crops and animals genetically engineered to grow faster and better will make it possible to feed the crowded world, according to stories that spin through our institutions of media and education.


“6th grade students brainstorming big biotech ideas to #Feedthe9″ touted a recent tweet tagged to the chemical industry’s promotional website GMOAnswers. Student ideas included “breed carrots to have more vitamins” and “corn that will grow in harsh winter conditions.”


It all sounds so promising until you look at the realities behind the rhetoric.


For starters, in a country that leads the world in growing genetically modified organisms (GMOs), millions go hungry. Reducing food waste, addressing inequality and shifting to agroecological farming methods, not GMOs, are the keys to world food security, according to experts at the United Nations.


CONTINUE READING


The post Are You Ready for the New Wave of GMO Food? appeared first on The Sleuth Journal.

Are You Ready for the New Wave of GMO Food?

Are You Ready for the New Wave of GMO Food? | biotechnology-gmo-food | General Health GMOs Science & Technology Sleuth Journal Special Interests

(image credit: brsi.in/publications/)


By Stacy Malkan, U.S. Right to Know


Everyone loves a feel-good story about the future. You’ve probably heard this one: high-tech foods enhanced by science will feed the 9 billion people expected on the planet by 2050. GMO Food made in labs and crops and animals genetically engineered to grow faster and better will make it possible to feed the crowded world, according to stories that spin through our institutions of media and education.


“6th grade students brainstorming big biotech ideas to #Feedthe9″ touted a recent tweet tagged to the chemical industry’s promotional website GMOAnswers. Student ideas included “breed carrots to have more vitamins” and “corn that will grow in harsh winter conditions.”


It all sounds so promising until you look at the realities behind the rhetoric.


For starters, in a country that leads the world in growing genetically modified organisms (GMOs), millions go hungry. Reducing food waste, addressing inequality and shifting to agroecological farming methods, not GMOs, are the keys to world food security, according to experts at the United Nations.


CONTINUE READING


The post Are You Ready for the New Wave of GMO Food? appeared first on The Sleuth Journal.

Tuesday, March 20, 2018

GMO Awareness

GMO Awareness | gmo-apples | Environment General Health GMOs Special Interests


The battle to take back our food and farming system from Monsanto was never going to be easy—or quickly won.


That said, consumer awareness—and consumer demand—is chipping away at Monsanto’s GMO empire.


In this interview with Dr. Joe Mercola, for Mercola.com’s “GMO Awareness Week,” OCA’s Ronnie Cummins outlines some of the ways we are winning, and how OCA plans to keep up the pressure on Big Biotech, including:



  • Providing funding to the U.S. Right to Know organization (USRTK) which, while independent from OCA, has done a masterful job of creating media coverage about the dangers of Roundup residues and pesticides in general.

  • Educating consumers about the fact that GMOs are really just delivery systems for pesticides (i.e., their primary cause for being is to increase pesticide sales), and that the only way to avoid dangerous pesticide residues and GMOs is to buy organic food, both when shopping for your daily groceries and when eating out.

  • Ramping up independent lab testing of nonorganic products claiming to be “all-natural,” “natural,” “eco-friendly,” “free-range,” “grass fed,” and so on. “There’s a huge fraud going on in the marketplace,” Cummins explains.


With glyphosate, the active ingredient in Monsanto’s Roundup weedkiller, now being detected in the urine of 70-80 percent of Americans and 90 percent of water samples, anyone concerned about their long-term health can’t afford to ignore the potential impact of using poisons to grow our food.


Watch the interview with Ronnie Cummins


The post GMO Awareness appeared first on The Sleuth Journal.

Thursday, March 1, 2018

How To Avoid GMOs When You’re On A Budget

How To Avoid GMOs When You’re On A Budget | shopping-grocery-store | General Health GMOs Organic Market Classifieds Organics


What’s the most controversial topic at the grocery store these days?


It’s GMOs.


Should you consume them? Are they okay in moderation? Should you strictly avoid them at all times? And if so, how on earth can you manage to navigate the store without stepping into a genetically modified landmine? And if you really want to challenge yourself, how can you do that on a budget?


The anti-GMO movementHow To Avoid GMOs When You’re On A Budget | EpUbGBhbeXlLkAc2IXnWWCdjrdmn51ccsXdym9DWo0bS7F0unVzlehYBRQRvAPSD_R3ZNzbPn9Kh47Khxe7D4IPw0oLZuq08DOhkaBWy4l_CwrudD2RNUxegSQ7idNESjkLjAqPDitM | General Health GMOs Organic Market Classifieds Organics  is picking up steam, for a multitude of excellent reasons. My family is making continuous efforts to remove genetically modified products from our lives. If you want to learn how you can banish them too, read on!


Forget about GMO labeling.


First of all, let’s face some facts here.  Crony capitalism in America isn’t going to allow changes that would require the labeling of genetically modified ingredients in your food.  While in a perfect world, a place that requires people selling healthfully grown organic foods to jump backwards through hoops and turn a cartwheel to be allowed to place a “certified organic label” on their items, Big Agri can blithely don hazmat suits to spray ever-increasing amounts of glyphosate on crops that have been genetically modified to withstand the poisons, with nary a word to consumers.


The reality is, Monsanto and their ilk have incredibly deep pockets. The Big Food companies that purchase vast amounts of GMO crops are also rolling in money. If you want to avoid GMOs, you can’t look to those who have a vested interest in selling them to protect you. You have to constantly educate yourself to beat them at their own game.


And their game, of course, is Monopoly.


If they refuse to label their products, we can refuse to buy them.  Money talks, and to large corporations it SHOUTS.  If their bottom line begins to dwindle because people refuse to consume their products, eventually they will have to make a change.


That’s exactly what happened with Dean Foods, actually. In 2009, Dean Foods switched their formula for their popular Silk Soymilk.  Instead of using organic soybeans, they began purchasing conventional soybeans. As we all know, nearly all of the soy grown in the United States is genetically modified – at last report it was over 94%.  So, more than likely, the soymilk that Dean Foods was putting out was GMO.  When outraged customers refused to purchase the product, Dean realized that they were losing money hand over fist, and they switched back to organic soy.


Victory: Team Anti-GMO.


So, you see, that’s how it works. In a free market where consumers have adequate information, their desires direct what is produced. The issue right now is that consumers do NOT have adequate information – at least not without a diligent search for it.


We can wish for labeling until the rBGH-free cows come home, but the battle will have to be fought without the aid of labels.


Avoiding GMOs is easier than you might think. And it can be done on a budget. Here’s how.


Learn to use the labels that DO exist.


How To Avoid GMOs When You’re On A Budget | non-gmo-verified-project | General Health GMOs Organic Market Classifieds Organics


Although companies are no required to put warning labels on GMOs, companies can opt to boast when their products are GMO-free.


The Non-GMO Project is focused in the opposite direction of the activists that insist GMOs be labeled. They are working to label products that have been scrupulously tested and are verified NOT to contain genetically modified material.


(Here’s a list of  1,000 non-gmo foods)


The pretty little butterfly label is your best indication that the product in your hand doesn’t contain GMOs.   Through a third-party verification process, the products are tested and audited to maintain their standing.



The retailers who started the Non-GMO Project were motivated by a simple idea. They believed that consumers in North America should have access to clearly-labeled non-GMO food and products, now and in the future. That conviction continues to guide the Non-GMO Project, as North America’s only independent verification for products made according to best practices for GMO avoidance.


The verification seal indicates that the product bearing the seal has gone through our verification process. Our verification is an assurance that a product has been produced according to consensus-based best practices for GMO avoidance:





  • We require ongoing testing of all at-risk ingredients—any ingredient being grown commercially in GMO form must be tested prior to use in a verified product.

  • We use an Action Threshold of 0.9%. This is in alignment with laws in the European Union (where any product containing more than 0.9% GMO must be labeled). Absence of all GMOs is the target for all Non-GMO Project Standard compliant products. Continuous improvement practices toward achieving this goal must be part of the Participant’s quality management systems.

  • After the test, we require rigorous traceability and segregation practices to be followed in order to ensure ingredient integrity through to the finished product.

  • For low-risk ingredients, we conduct a thorough review of ingredient specification sheets to determine absence of GMO risk.

  • Verification is maintained through an annual audit, along with onsite inspections for high-risk products.



Other products sometimes say that they do not contain GMOs.  While this may be true, the Non-GMO Project Verified seal is earned through rigorous testing, and you can feel fairly confident that foods bearing this seal are free of genetically modified ingredients.


Another label to look for is USDA Certified Organic.


According to the USDA’s official blog, the inclusion of any type of GMOs is prohibited in an organic product.


The use of genetic engineering or genetically modified organisms (GMOs) is prohibited in organic products. This means an organic farmer can’t plant GMO seeds, an organic cow can’t eat GMO alfalfa or corn, and an organic soup producer can’t us any GMO ingredients. To meet USDA organic regulations, farmers and processors must show they aren’t using GMOs and that they are protecting their products from contact with prohibited substances, such as GMOs, from farm to table.


Sadly, it’s important to note that the USDA has relaxed their standards and “organic” now means 95% or more organic.


Learn about the likely suspects.


In the United States and Canada, two things shout “GMO” like no other: corn and soy. As of 2012, more than 94% of the soy and 88% of the corn in America was genetically modified.


The sad fact is, if you are buying anything processed at all, corn or soy is most likely to be an ingredient. And given the statistics above, it’s almost guaranteed that the corn or soy is GMO unless it’s otherwise noted. Both ingredients masquerade under many names. The lists below may seem overwhelming, but it’s important to see the number of aliases that allow these products to sneak into your food.


Here’s a sobering chart from the website Corn Allergens that shows many of the names under which corn lurks in your food.



  • Acetic acid

  • Alcohol

  • Alpha tocopherol

  • Artificial flavorings

  • Artificial sweeteners

  • Ascorbates

  • Ascorbic acid

  • Aspartame (Artificial sweetener)

  • Astaxanthin

  • Baking powder

  • Barley malt* (generally OK, but can be contaminated)

  • Bleached flour*

  • Blended sugar (sugaridextrose)

  • Brown sugar* (generally OK if no caramel color)

  • Calcium citrate

  • Calcium fumarate

  • Calcium gluconate

  • Calcium lactate

  • Calcium magnesium acetate (CMA)

  • Calcium stearate

  • Calcium stearoyl lactylate

  • Caramel and caramel color

  • Carbonmethylcellulose sodium

  • Cellulose microcrystalline

  • Cellulose, methyl

  • Cellulose, powdered

  • Cetearyl glucoside

  • Choline chloride

  • Citric acid*

  • Citrus cloud emulsion (CCS)

  • Coco glycerides (cocoglycerides)

  • Confectioner’s sugar

  • Corn alcohol, corn gluten

  • Corn extract

  • Corn flour

  • Corn oil, corn oil margarine

  • Corn starch

  • Corn sweetener, corn sugar

  • Corn syrup, corn syrup solids

  • Corn, popcorn, cornmeal

  • Cornstarch, cornflour

  • Crosscarmellose sodium

  • Crystalline dextrose

  • Crystalline fructose

  • Cyclodextrin

  • DATUM (a dough conditioner)

  • Decyl glucoside

  • Decyl polyglucose

  • Dextrin

  • Dextrose (also found in IV solutions)

  • Dextrose anything (such as monohydrate or anhydrous)

  • d-Gluconic acid

  • Distilled white vinegar

  • Drying agent

  • Erythorbic acid

  • Erythritol

  • Ethanol

  • Ethocel 20

  • Ethyl acetate

  • Ethyl alcohol

  • Ethyl lactate

  • Ethyl maltol

  • Ethylcellulose

  • Ethylene

  • Fibersol-2

  • Flavorings*

  • Food starch

  • Fructose*

  • Fruit juice concentrate*

  • Fumaric acid

  • Germ/germ meal

  • Gluconate

  • Gluconic acid

  • Glucono delta-lactone

  • Gluconolactone

  • Glucosamine

  • Glucose syrup* (also found in IV solutions)

  • Glucose*

  • Glutamate

  • Gluten

  • Gluten feed/meal

  • Glycerides

  • Glycerin*

  • Glycerol

  • Golden syrup

  • Grits

  • High fructose corn syrup

  • Hominy

  • Honey*

  • Hydrolyzed corn

  • Hydrolyzed corn protein

  • Hydrolyzed vegetable protein

  • Hydroxypropyl methylcellulose

  • Hydroxypropyl methylcellulose pthalate (HPMCP)

  • Inositol

  • Invert syrup or sugar

  • Iodized salt

  • Lactate

  • Lactic acid*

  • Lauryl glucoside

  • Lecithin

  • Linoleic acid

  • Lysine

  • Magnesium citrate

  • Magnesium fumarate

  • Magnesium stearate

  • Maize

  • Malic acid

  • Malonic acid

  • Malt syrup from corn

  • Malt, malt extract

  • Maltitol

  • Maltodextrin

  • Maltol

  • Maltose

  • Mannitol

  • Methyl glucose

  • Methyl glucoside

  • Methyl gluceth

  • Methylcellulose

  • Microcrystaline cellulose

  • Modified cellulose gum

  • Modified corn starch

  • Modified food starch

  • Molasses* (corn syrup may be present; know your product)

  • Mono- and di- glycerides

  • Monosodium glutamate

  • MSG

  • Natural flavorings*

  • Olestra/Olean

  • Polenta

  • Polydextrose

  • Polylactic acid (PLA)

  • Polysorbates* (e.g. Polysorbate 80)

  • Polyvinyl acetate

  • Potassium citrate

  • Potassium fumarate

  • Potassium gluconate

  • Powdered sugar

  • Pregelatinized starch

  • Propionic acid

  • Propylene glycol monostearate*

  • Propylene glycol*

  • Saccharin

  • Salt (iodized salt)

  • Semolina (unless from wheat)

  • Simethicone

  • Sodium carboxymethylcellulose

  • Sodium citrate

  • Sodium erythorbate

  • Sodium fumarate

  • Sodium lactate

  • Sodium starch glycolate

  • Sodium stearoyl fumarate

  • Sorbate

  • Sorbic acid

  • Sorbitan* (anything)

  • Sorbitol

  • Sorghum* (not all is bad; the syrup and/or grain CAN be mixed with corn)

  • Splenda (Artificial sweetener)

  • Starch (any kind that’s not specified)

  • Stearic acid

  • Stearoyls

  • Sucralose (Artificial sweetener)

  • Sucrose

  • Sugar* (not identified as cane or beet)

  • Threonine

  • Tocopherol (vitamin E)

  • Treacle (aka golden syrup)

  • Triethyl citrate

  • Unmodified starch

  • Vanilla, natural flavoring

  • Vanilla, pure or extract

  • Vanillin

  • Vegetable anything that’s not specific*

  • Vinegar, distilled white

  • Vinyl acetate

  • Vitamin C* and Vitamin E*

  • Vitamins*

  • Xanthan gum

  • Xylitol

  • Yeast*

  • Zea mays

  • Zein


Likewise, soy is another item that wears many hats and can be difficult to avoid. Here are some of the names under which soy could be hiding in your food. (List is from About.com)



  • Bean curd

  • Bean sprouts

  • Bulking agent

  • Edamame (fresh soybeans)

  • Guar gum

  • Gum arabic

  • Hydrolyzed plant protein (HPP) or hydrolyzed vegetable protein (HVP)

  • Hydrolyzed soy protein (HSP)

  • Kinako

  • Lecithin

  • Miso (fermented soybean paste)

  • Mixed tocopherols

  • Mono- and di-glycerides

  • MSG (monosodium glutamate)

  • Natto

  • Natural flavoring

  • Nimame

  • Okara

  • Shoyu

  • Soy (albumin, cheese, fiber, grits, milk, nuts, sprouts, yogurt, ice cream, pasta)

  • Soy lecithin

  • Soy protein (concentrate, hydrolyzed, isolate)

  • Soy sauce

  • Soya

  • Soybean (curds, granules)

  • Soybean oil

  • Stabilizer

  • Tamari

  • Tempeh

  • Teriyaki sauce

  • Textured vegetable protein (TVP)

  • Thickener

  • Tofu (dofu, kori-dofu)

  • Vegetable gum, starch, shortening, or oil

  • Vitamin E

  • Yuba


As you can see, it’s difficult to avoid potential GMOs if you eat anything that comes from a package.  Despite the fact that many people suffer from food allergies, these items are allowed to be included under names that make it difficult to discern what you’re actually getting.  Names like “thickener”, “natural flavoring”, and “drying agent” do not give the label reader much of a clue.


More than 60 GMO crops that have been approved in the US are:



  • Corn (20 varieties)

  • Oilseed Rape/Canola (11 varieties)

  • Cotton (11 varieties)

  • Tomato (6 varieties)

  • Potato (4 varieties)

  • Soybean (3 varieties)

  • Sugar Beet (3 varieties)

  • Squash (2 varieties)

  • Cantaloupe

  • Rice

  • Flax

  • Raddicchio

  • Papaya

  • Alfalfa

  • Wheat


Fortunately, not all of these are currently on the market.  Currently corn, soybeans, cotton, canola, squash, and papaya are all sold commercially. (Source: Organic Consumers)


The best possible choices have no label at all.


Bluntly put, food manufacturers are out to deceive the consumer. They know that many people are trying to avoid GMOs, but they still want you to buy their products. This is why they are adamantly against labeling the products, although they like to say it’s because we, the mere mortal customers, just aren’t smart enough or educated enough to comprehend in our fuzzy little brains that GMOs are “safe”.  So, they opt not to disclose the inclusion of genetically modified ingredients.


If you shop at the grocery store, then I have to be honest – it’s nearly impossible to avoid GMOs. If every item you purchase is organic, then you can probably get through the checkout line unscathed. But these days, who can afford to push a cart full of organic grocery store food up to the register? I know that I certainly can’t.  Prices are sometimes triple that of a conventionally grown item. If you truly want to avoid GMOs – and by avoid I mean banish them from your dinner table and cupboards for good – you need to stop buying food with ingredients. You need to rethink where your food comes from.


Food shouldn’t contain ingredients. Food should BE ingredients.  What you purchase when doing your weekly food shopping should be the basis for delicious meals.  When you no longer eat things from packages that have long lists of ingredients in them, you will begin to free yourself from the ridiculous Monopoly game that you have been playing with Big Food.


Here are some examples:


Instead of buying a package of pasta and a jar of Alfredo sauce, make zucchini noodles and a homemade Alfredo primavera.


Instead of buying a box of flavored, sugar-y cereal for breakfast, have oatmeal (cooked from scratch – not the little packets) and top it with fruit and nuts.


Instead of a sandwich made from a loaf of processed bread and a deli meat, have a salad made from fresh greens and vegetables, and topped with a slice of chicken that you cooked yourself.


Instead of opening a can of tomato soup, puree some tomatoes and make your own soup. Top it with freshly chopped basil.


Instead of a breakfast sandwich with rubbery eggs on a processed English muffin, make a decadent omelet with farm fresh cheese and vegetables.


None of these meals takes a diploma from Le Cordon Bleu to make. None of these meals started their journey to your table at a factory farm and then on to a facility to be processed into a box on the grocery store shelf, either. They came straight from the garden or farm. Grab some farm-to-table cookbooksHow To Avoid GMOs When You’re On A Budget | EpUbGBhbeXlLkAc2IXnWWCdjrdmn51ccsXdym9DWo0bS7F0unVzlehYBRQRvAPSD_R3ZNzbPn9Kh47Khxe7D4IPw0oLZuq08DOhkaBWy4l_CwrudD2RNUxegSQ7idNESjkLjAqPDitM | General Health GMOs Organic Market Classifieds Organics  or vintage cookbooksHow To Avoid GMOs When You’re On A Budget | EpUbGBhbeXlLkAc2IXnWWCdjrdmn51ccsXdym9DWo0bS7F0unVzlehYBRQRvAPSD_R3ZNzbPn9Kh47Khxe7D4IPw0oLZuq08DOhkaBWy4l_CwrudD2RNUxegSQ7idNESjkLjAqPDitM | General Health GMOs Organic Market Classifieds Organics , and you’ll find loads of recipes that are simple, fast, and filling.  (My favorites are The Nourished KitchenHow To Avoid GMOs When You’re On A Budget | EpUbGBhbeXlLkAc2IXnWWCdjrdmn51ccsXdym9DWo0bS7F0unVzlehYBRQRvAPSD_R3ZNzbPn9Kh47Khxe7D4IPw0oLZuq08DOhkaBWy4l_CwrudD2RNUxegSQ7idNESjkLjAqPDitM | General Health GMOs Organic Market Classifieds Organics  and The Fanny Farmer Cookbook How To Avoid GMOs When You’re On A Budget | EpUbGBhbeXlLkAc2IXnWWCdjrdmn51ccsXdym9DWo0bS7F0unVzlehYBRQRvAPSD_R3ZNzbPn9Kh47Khxe7D4IPw0oLZuq08DOhkaBWy4l_CwrudD2RNUxegSQ7idNESjkLjAqPDitM | General Health GMOs Organic Market Classifieds Organics  from 1896.)  For more inspiration, think about what you like to eat, and then about how your grandmother would have made it.


It’s time to change your definition of food shopping.


It’s entirely possible for many of us to completely break up with the grocery store. I grow veggies in my backyard and I purchase what I can’t grow from farmers, farmer’s marketsCSAs, and the local co-op.  Specific staples like organic sugar and baking items come from online vendors. (I realize that these are the same items I could be purchasing at the grocery store, but I have made the personal choice to no longer do business with that industry. I try to buy direct from farms and small producers as much as possible.)


Don’t limit yourself to produce, either. Be sure to look for meat and dairy products from local vendors as well!  The organic free-range chicken that you get from your local farmer is well worth the additional price you’ll pay.  If you have a freezer, you can buy many types of meat in bulk (quarter of a cow, anyone?) I’m able to serve free range chicken, rabbit, and grass-fed beef to my family, even on a tight budget, by shopping direct from the farmers. There are few occupations where people work so hard for such a small amount of profit. Farming is a noble profession that doesn’t get the respect it deserves, and I like nothing better than giving my hard-earned dollars to people who give me true nourishment.


I can hear some of you saying, “That’s fine in the summer, but what am I supposed to eat in the winter, when there’s nothing local that is being harvested? I’ll have to go back to the grocery store.”


Not necessarily. It’s possible to skip the grocery stores (and the GMOs) even in the winter if you are prepared to do some food preservation when produce is at its peak. If you aren’t familiar with the lost arts, check out some websites, go to a class at your county extension office, or read a book. CanningdehydratingHow To Avoid GMOs When You’re On A Budget | EpUbGBhbeXlLkAc2IXnWWCdjrdmn51ccsXdym9DWo0bS7F0unVzlehYBRQRvAPSD_R3ZNzbPn9Kh47Khxe7D4IPw0oLZuq08DOhkaBWy4l_CwrudD2RNUxegSQ7idNESjkLjAqPDitM | General Health GMOs Organic Market Classifieds Organics root cellaringHow To Avoid GMOs When You’re On A Budget | EpUbGBhbeXlLkAc2IXnWWCdjrdmn51ccsXdym9DWo0bS7F0unVzlehYBRQRvAPSD_R3ZNzbPn9Kh47Khxe7D4IPw0oLZuq08DOhkaBWy4l_CwrudD2RNUxegSQ7idNESjkLjAqPDitM | General Health GMOs Organic Market Classifieds Organics , and freezingcan make your summer bounty last all through the year. I like to take extra effort when canning fruits and vegetables to make them special, so that we are excited to pop open a jar in the winter.  I add vanilla and spices to pears. I toss a little bit of garlic into the jar with green beans. Carrots have a dash of cinnamon and a dollop of honey. Jams are bursting with intense fruity flavor. Relishes, chutneys, and sauces await their invitations to the table, dressing up a wintery dish with a dash of summer. Jars of chewy dehydrated fruits are ready to go into lunchboxes, and dehydrated veggies add a burst of out-of-season nutrition to soups and sauces.


It’s amazing how far you can make a bushel of peaches extend if you use the “whole buffalo” – a family theory of food economics named by my youngest daughter that means we use every edible part of the item to help stretch our budget. We recently took 100 pounds of peaches (purchased for $1 a pound from an orchard down the road) and made 3 kinds of jam, 3 kinds of canned peaches, peach peel candy, peach liqueur, and peach iced tea. Only then, after getting every last drop of flavor and goodness out of those peaches, pit and all, did we cast the remnants onto the compost pile.


If you think you don’t have time to eschew the grocery store, with its convenient boxes and freezer aisle, reconsider. Fruits and vegetables are the original “fast food”.  Many of them can be consumed right after you pick them from the plant.


Challenge yourself to one week without groceries – you may find that the food is so much more delicious and satisfying that you don’t want to go back to the store!


Here are the top 10 things to remember when shopping for non-GMO foods.


Don’t buy into the malarkey that it’s impossible to avoid GMOs these days. It’s entirely possible when you stop playing by the rules laid out by Big Food!


Keep these things in mind when purchasing food:




  1. Stop looking for labels. Assume that if it isn’t labeled GMO-free, that it contains GMOs.




  2. Look for products that are USDA Certified Organic or Non-GMO Project Verified.




  3. Avoid all corn, soy, and canola that is not specifically labeled as non-GMO.




  4. Familiarize yourself with the abundant aliases for corn and soy.




  5. Buy ingredients, instead of food with ingredients.




  6. Cook from scratch.




  7. Stop shopping at the grocery store.




  8. Get to know your farmers personally.




  9. Preserve food while it’s in season.




  10. Don’t be wasteful. Use every single edible part to make your food dollars go further.




Do you have other ways of avoiding GMOs?  Please share them in the comments section.


Resources


GMO OMGHow To Avoid GMOs When You’re On A Budget | ir?t=theorgpre-20&l=as2&o=1&a=B00J2PQY5E | General Health GMOs Organic Market Classifieds Organics


GMO Free Diet: How to stay healthy by identifying and avoiding dangerous foodsHow To Avoid GMOs When You’re On A Budget | ir?t=elg02-20&l=as2&o=1&a=1494384264 | General Health GMOs Organic Market Classifieds Organics


Genetic Roulette: The Gamble of Our LivesHow To Avoid GMOs When You’re On A Budget | ir?t=theorgpre-20&l=as2&o=1&a=B0096DP4CG | General Health GMOs Organic Market Classifieds Organics


GMO Food Poison Handbook: ‘Genetically-Modified’ Agriculture and Animals


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