Showing posts with label Spring planting. Show all posts
Showing posts with label Spring planting. Show all posts

Monday, February 5, 2018

12 Seeds You Need To Start NOW For Spring Planting

12 Seeds You Need To Start NOW For Spring Planting

Image source: Pixabay.com


For many of us, late January is still cold and snowy, but the days are lengthening, and warmer temperatures are on the way. It’s so tempting to break out the seeds!


But planting seeds too early can backfire unless you have a setup that includes things like heated seed propagation mats, grow lights, and consistent regulated temperatures. I don’t. I do have a terrific enclosed south-facing verandah with lots of windows, but the days are still short here, without the amount of sun many seedlings need. This can make for spindly, weak plants that stretch towards the light, and that are unable to support the weight of their leaves. Also, the temperature is hardly consistent, given the blasts of cold air each time the door is opened.


That said, some seeds can be started by late January with just a little care. Often, these are seeds that germinate slowly, with their seedlings becoming established in mid-late February, when the amount of sunlight and daily temperatures have both increased.


When choosing what to plant this time of year, always check seed packages (or research the varieties you’re planting) to find out the expected number of days to maturity. Then, cross check that with the last expected frost date in your area, which you can find here. Don’t choose seeds that will mature before your last frost date — you need to move your plants outside after the last frost so that they can finish growing outside for the best results and flavor.


General Hint


The top of your refrigerator is often warm enough to replicate a heated propagation mat. If you’re sowing seeds that need heat to germinate, keep them on top of your fridge. Once sprouted, the seedlings should be moved to a window area to get as much sunlight as possible.


Strawberries


It can be tricky to grow strawberries from seeds, but it’s much more fulfilling than buying established plants at a nursery.


The earlier you start strawberry seeds, the more likely you’ll get fruit in the first year. Aim to start in January or even December. That said, strawberries are perennials. If you start late, you’ll still get plants, if not fruit, in the first year.


Strawberry seeds germinate best if they go through a stratification process. Put the whole package of seeds into an airtight plastic bag or container and toss them into the freezer for 3-4 weeks. When you take the seeds out, let them warm up to room temperature before removing them from the bag or container, so that they don’t get condensation on them as they thaw. Then, once planted, keep the cells or containers in a tray that has a thick piece of fabric placed on the bottom. Keep the fabric wet so that the soil in the containers can wick up moisture as needed, without sitting in water. Use bright fluorescent lights to supplement sunshine and keep the temperature between 65-75 °F (18-24 °C). Germination can take one to six weeks. Be patient!


Once strawberry seedlings have their third true leaf, transplant them to bigger pots. Make sure to harden them off before transplanting outside.


Onions, Leeks, and Shallots


It’s best to plant onion, leek, and shallot seeds about 10-12 weeks before the last frost date, which means sowing in January or February works well in most hardiness zones. All three need warmth to sprout; keep sown seeds on a heated propagation mat, on top of the fridge, or tucked under a plastic bag or dome. The seeds should sprout fairly quick, but the seedlings grow quite slowly. Like other plants started indoors, these should be first repotted into larger pots, before being hardened off and transplanted into the garden.


Celery and Celeriac


Celery and celeriac are relatively easy to start from seeds, but it can be a challenge to get these plants to produce in the garden, as they are averse to both cold and heat. If you’re up for the challenge, start in late January or February as the plants need about 90 days from seeding until they’re ready for transplanting. Mix the tiny seeds with sand and then sprinkle that mix on top of your potting soil. Celery is slow to germinate and grow, but it doesn’t require any help (like a heated propagation mat or wet fabric to wick moisture from). All it needs is patience.


Woody Herbs (Oregano, Rosemary, Sage, Thyme)


Herbs with woody stems are usually propagated by cuttings because they grow so slowly from seed. But that’s just what we want when we’re looking for seeds to start in January and February. Of the four herbs listed here, rosemary is the most finicky and hardest to grow from seed. It will need a heated propagation mat or fridge top and should be covered with plastic. Oregano, sage, and thyme, however, have no special requirement other than bright light. Once the seedlings are sturdy enough to handle, transplant them into larger pots. By late April or May, they should be ready to plant outdoors — just be sure to harden them off first.


Chili Peppers


In general, the hotter the pepper, the longer it takes to mature. Hot Rod peppers, for instance, only need 57 days to mature, while Habaneros take a minimum of 120 days. Keep this in mind when choosing which variety to plant now. All hot pepper plants need heat to flourish. Use a heated propagation mat, the top of your fridge, or at least keep your seeds and seedlings as toasty as possible, in a warm, draft-free location, and covered with a plastic bag or dome. You’ll need to repot them when they have several sets of leaves; they should be transplanted outdoors once overnight lows stay at 50°F (10°C) or warmer.


Eggplant


Like many of the other seeds that are suitable for early planting, eggplant seeds require warmth to germinate. The seeds are quite tiny; mix them with sand, if needed, and then sprinkle the sand mixture on your potting soil. Once planted, keep the cells or containers on top of your fridge, on a heated propagation mat, or covered with a plastic bag or cloche. It should take about one week for seeds to germinate. They’ll be ready to transplant in about four to six weeks, and ready to go into the garden 10-12 weeks after planting.


Have you started any seeds already? Do you have any tips for producing strong healthy seedlings when you sow seeds early? If so, please share in the comments below.

11 Amazing Ways Squash Can Keep You Healthy

11 Amazing Ways Squash Can Keep You Healthy

Image source: Pixabay.com


What do you think of when you hear the term “squash?” Maybe it’s last summer’s bumper zucchini crop or the pumpkin that you carved last October? Yes, those are two popular squashes, but there are so many other varieties. In fact, squash is a term that includes literally dozens of fruits – yes, fruits – that share similar characteristics and belong to the plant genus Cucurbita.


Some of the popular squash varieties are butternut, acorn Hubbard, Kabocha, Delicata, Calabaza and spaghetti. Some squashes are identified by the season they are harvested, such as summer and winter squash.


Squash has been cultivated by humans for thousands of years. Archeologists have found evidence of squash being grown in ancient North and South America, and early European settlers found it to be a staple part of the diet of some Native American tribes.


More than just a decorative object for fall harvest season, squash offers many nutritional and health benefits. It is packed with vitamin A and contains a high percentage of vitamins C, E, and B6, niacin, thiamine and folate. Squash also boasts a variety of healthy minerals, including potassium, magnesium, manganese, calcium and iron.


Here are 11 health benefits you can enjoy from adding more squash to your family’s diet.


1. Inflammation reduction. The omega-3 fatty acids and carotenoids (including lutein, zeaxanthin and beta-carotene) in squash can help reduce inflammation in the body. Squash consumption has been linked to less inflammation in conditions such as arthritis, gout, type-2 diabetes, ulcers and cardiovascular disorders.


2. Immunity boost. The vitamins (especially the vitamin A) and minerals found in squash work as antioxidants in the body, helping to neutralize harmful free radicals and offering an important boost to the body’s immune system.


3. Lung health. Vitamin A, which is abundant in squash, has been linked with healthy lungs, and it may offer some protection against emphysema and lung cancer.


4. Diabetes management. Squash is rich in B-complex vitamins, which are important to the metabolism of sugar in the body. In addition, the dietary fiber found in squash, such as pectin, is an important part of the body’s blood sugar regulation process.


5. Infection protection. Have you ever roasted and eaten pumpkin seeds? Squash seeds offer antimicrobial and antifungal benefits, which can protect the body from harmful parasites and certain diseases.


6. Neural health. Folate, which is plentiful in squash, is important to the diet of pregnant women. A lack of folate, or folic acid, has been linked with infant neural tube defects.


7. Cardiovascular health. Minerals, such as magnesium and potassium, that are in squash are important to the heart. As a vasodilator, potassium helps relax the tension of blood vessels and arteries and increase blood flow to the heart. The pectin (fiber) found in squash is important to healthy and strong artery walls, which help reduce the chances of heart attack or stroke.


8. Blood circulation. Squash has high levels of iron and copper, two essential minerals for the body’s red blood cells. Therefore, eating more squash can help reduce anemia and can improve your overall mental and physical energy levels.


9. Better vision. The large amount of beta-carotene found in squash is good for your eyes. Beta-carotene consumption is linked with a reduced risk of macular degeneration, cataracts, glaucoma and other issues associated with aging eyes.


10. Breathing. A diet that includes squash can help you breathe better. In fact, squash’s antioxidant and anti-inflammatory properties can reduce the irritation that causes asthma.


11. Strong bones.  As an important source of zinc, calcium and manganese, squash can help strengthen your bones and reduce your chances of developing osteoporosis.


What would you add to our list? Share your tips in the section below:


 


Sources:


http://msue.anr.msu.edu/news/enjoy_the_taste_and_health_benefits_of_winter_squash


https://www.hsph.harvard.edu/nutritionsource/winter-squash/


The Giant Book of Kitchen Counter Cures, Karen Cicero and Colleen Pierre, Jerry Baker Books, 2001.