Showing posts with label boost immunity. Show all posts
Showing posts with label boost immunity. Show all posts

Tuesday, May 8, 2018

Bill Gates Warns Of An Apocalyptic Nightmare: 30 Million DEAD


Billionaire Bill Gates says he’s trying to prevent an apocalyptic nightmare – one which he says could kill 30 million people in 200 days. He says the scariest recurring nightmare is a global pandemic, triggered by a bio-terror attack, and he’s trying to reach out to new National Security Adviser John Bolton about a vaccination plan he believes can prevent it.


Gate doesn’t believe a bioattack would prevent all loss of human life, but he thinks a massive vaccination effort could mitigate its catastrophic effects. Gates says the U.S. government is falling short in preparing the nation and the world for the “significant probability of a large and lethal modern-day pandemic occurring in our lifetimes.”



But not any vaccine is 100% effective, and some are straight up death traps; a game of Russian roulette if you will. But to billionaires like Gates, our lives and health don’t really matter at all. He has the means to survive, so he isn’t concerned about what we inject in our bodies – pandemic or not. It’s quite obvious he’s on a fear-mongering propaganda campaign for vaccine manufacturers. In fact, Gates made a presentation on his fears last week to the Massachusetts Medical Society.


The Microsoft co-founder now leads a foundation on global health and he said he briefed President Donald Trump, who encouraged him to follow up with top officials at the Health and Human Services Department, the National Institutes of Health, and the Food and Drug Administration. Gates believes that like the last major pandemic one that occurred 100 years ago in 1918 and saw the influenza virus kill as many as 100 million worldwide, another is right around the corner.


Gates says only the U.S. has the resources to prevent it, though it will require an organized global plan – one that currently does not exist. And what he wants, is a massive forced vaccination campaign.  Vaccines alone are sometimes bigger killers than the diseases they allegedly prevent.


From the US government’s own website:


As of March 31, 2018, there have been more than 89,355 reports of measles vaccine reactions, hospitalizations, injuries and deaths following measles vaccinations made to the federal Vaccine Adverse Events Reporting System (VAERS), including 445 related deaths, 6,196 hospitalizations, and 1,657 related disabilities. Over 60% of those adverse events occurred in children three years old and under. –VAERS (Vaccine Adverse Events Reporting System)


By comparison, how many have died from the measles? Again, from the US government’s own websites:


Measles has killed one person in 2015, and before that, one died in 2003.  So two measles deaths have occurred since 2003 from the actual infection, but the vaccine has killed 445.


But Gates doesn’t care what you want and what the numbers say, he wants everyone vaccinated. And if he’s got to play on fear to get it, he’s going to: it’s king the MO of globalists. Gates believes that if a highly contagious and lethal airborne pathogen like the 1918 influenza were to take hold today, nearly 33 million people worldwide would die in just six months, Gates noted in his prepared remarks, citing a simulation done by the Institute for Disease Modeling, a research organization in Bellevue, Washington.


Besides a massive vaccine push, Gates has other ideas about preparing for the worst. “So, we need to invest in other approaches, like antiviral drugs and antibody therapies that can be stockpiled or rapidly manufactured to stop the spread of pandemic diseases or treat people who have been exposed,” he said in his speech. Of course, Gates’ nightmare is not even a worst-case scenario. Another leading flu expert says the next one could easily wipe out 300 million worldwide.


What about boosting immunities naturally in preparation for a pandemic? Gates seems to think the best way is to spend money on government approved vaccines or drugs.


At the end of the day, we should all be free to make our own decisions about whether or not we want to be injected with vaccines. It’s easy to see the government is pushing them on us, but that just makes some even warier.

Friday, April 20, 2018

5 Reasons Why You Should Take Cold Showers

5 Reasons Why You Should Take Cold Showers | shower | General Health Special Interests


There’s nothing like a warm shower when we want to relax or even warm up on a cold winter day. The idea of subjecting ourselves to cold showers can actually seem crazy at times given how luxurious it has become to enjoy hot showers. But the truth is a cold shower can provide a lot of benefits that you may want to consider.


1. Improves Immunity & Circulation


Running cold water over your body at the end of a shower can improve circulation as blood is sent throughout your arteries to surround your organs. It can be viewed in the same way we run certain systems at high performance every so often to keep it maintained and well oiled. Increased blood flow can also help certain skin and heart issues as well as lower blood pressure, help clear blocked arteries and improve our immune system.


2. Improves Hair and Skin Condition


Hot water can dry out your skin and hair. Of course, it doesn’t help that there are high levels of chlorine coming out of our showers which has a drying-out effect on skin and hair as well. If you can run your shower colder or finish cold at the end, it’s a natural way to keep your skin and hair from drying out as cold water tightens cuticles and pores. This helps to prevent natural oils on the scalp and skin to be stripped away so easily. By keeping a proper oil balance you will have soft, shiny natural looking hair. This also helps to keep the skin and scalp cleaner as well.


3. Increase Alertness


Have you ever woken up early in the morning and felt tired hopping in the shower and as you feel the warm water running over your body you want to jump right back into bed? This is where cold showers can come in handy. As cold water hits your neck it causes you to do that almost slightly shocked deep breath. This increases oxygen intake and also gets the heart rate up which pumps blood through the body faster giving the body a nice natural surge of energy.


4. Eases Stress & Depression


Cold showers have also been shown to help decrease stress levels. One study found that exposure to cold helped decrease uric acid levels and increase glutathione, an antioxidant considered to be one of the most important for a healthy body.[1] The participants swam regularly in ice-cold water during the winter months and it was found that they adapted to repeated oxidative stress.


Another study found that cold hydrotherapy (i.e. cold showers) helped to improve moods and had an anti-depressive effect with no bad side effects or creation of dependency. Subjects were tested with one to two cold showers at 38 degrees Fahrenheit that were two to three minutes long. These were followed by a five-minute gradual adaptation to make the procedure less shocking.[2]


5. Speeds Up Muscle Soreness and Recovery


A study conducted in 2009 found that people who rested or immersed themselves in cold water after their exercise saw a decrease in onset muscle soreness caused by resistance training, cycling or running. It was found that a 24 minute bath in water with temperatures around 10 – 15 degrees celsius (50F – 59F) was most effective. Taking a cold shower after your workouts would still have a positive effect on muscle soreness as well. The longer you go the greater the benefit.[3]


How To


So how do you do it? Well you turn on the water cold and hop in.. sort of. There’s actually some differing ideas on exactly how to take a cold shower and one of the ways that I’ve used most is listed below from blog.iamgary.com.



  1. Turn the water on, set to cold. Some people will tell you to start warm and decrease the temperature slowly each time you shower, then start a little colder each day. Yes, that method will eventually result in taking a cold shower but you’re going to miss out on the heart-pounding exhilaration that you only experience fully the first couple times you take a cold shower. It doesn’t have to be ice cold, just cold.

  2. Feet first. Your feet will adjust to the temperature fastest so get them under the spray and work your lower body under the water as quickly as you can. By the time the water is splashing your stomach you’ll be looking for a distraction so…

  3. Hands second. Get your hands and arms wet, then splash water over your torso. By now your legs and front should be thoroughly wet.

  4. Head under! You’re going to be be breathing heavily and involuntarily so be careful not to inhale any water through your nose or mouth. You’re going to feel alright, like hey I can do this, but you’ve forgotten part of your body…

  5. Back last. Millions of nerve fibres are routed through your spine so getting your back wet is the hardest part. You’re going to feel a lot of sensations, almost an electrical charge crackling up and down your back. Get this wet last then finish washing and scrubbing. Good job, you’ve taken a cold shower.


The post 5 Reasons Why You Should Take Cold Showers appeared first on The Sleuth Journal.