Walnuts Keep You Feeling Full By Lighting Up The Brain

Walnuts Keep You Feeling Full By Lighting Up The Brain

Walnuts Keep You Feeling Full By Lighting Up The Brain
August 21, 2017 | Nutrition | M.Chan
Perhaps their brain-like shape should have been a giveaway. Scientists in Boston have shown that eating walnuts lights up a part of the brain associated with hunger and cravings. The good news is that instead of making us crave calories, walnuts appear to help make us feel full.