Intense Physical Activity Can Be Done Safely At Any Age With Incredible Results

Intense Physical Activity Can Be Done Safely At Any Age With Incredible Results

Intense Physical Activity Can Be Done Safely At Any Age With Incredible Results
August 8, 2017 | Prevention | K.Foster
Growing older may not have to mean growing frail. A preclinical study has revealed that brief periods of intense physical activity can be safely administered at advanced age, and that this kind of activity has the potential to reverse frailty.