Feeling Weak? Vitamin D3 Improves Muscle Strength

Feeling Weak? Vitamin D3 Improves Muscle Strength

Feeling Weak? Vitamin D3 Improves Muscle Strength
February 27, 2017 | Sunlight | M.Chan
Age-associated decline in muscle function represents a significant public health burden. Vitamin D-deficiency is also prevalent in aging subjects, and has been linked to loss of muscle mass and strength. New research published in the journal PLOS shows specific forms of active vitamin D can help to optimise muscle strength.